26:08

Serenity Meditation

Name: Serenity Meditation
Uploaded: 2020-03-01T11:39:23.000Z
Duration: 26 min 8 s
Channel: Andrew Johnson
Description: This is a slow, guided practice to help you relax and generate beautiful, serene visualisations. It's perfect for chilling out after a hectic day. It ends with sleep suggestions, so it is prefeable to listen to last thing at night.

by Andrew Johnson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

58.8k

This is a slow, guided practice to help you relax and generate beautiful, serene visualisations. It's perfect for chilling out after a hectic day. It ends with sleep suggestions, so it is prefeable to listen to last thing at night.

Serenity Meditation Relaxation Chilling Sleep Night Body Scan Breathing Muscle Relaxation Nature Letting Go Deep Breathing Progressive Muscle Relaxation Nature Imagery Guided Practices Inner Journeys Visualizations

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

© 2026 Andrew Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.