Yoga Nidra For Healing

A deeply relaxing meditation that helps you connect to the profound healing power that resides within you and helps you to learn to release pain. Anyone can practice this technique at home; even those in intense pain can learn to relate to their pain and illness in a more mindful way. Listen while recovering from surgery, during episodes of acute pain, during medical or chemotherapy treatments, or when you are feeling overwhelmed by your pain.

Reviews

That was deeply healing. I have fibromyalgia and this practice really helped

Working on releasing tension with the help of this practice. Thank you for recording this.🙌

A classic yoga nidra. It covers every point in the body. Great pace, not too slow for people who are experienced in the practice. Thank you!

A beautifully paced, totally relaxing yoga nidra. Blessings and thanks for sharing 💐❤️🙏

The parts I heard were.helpful but I fell asleep before it was over