22:09

21-Minute Yoga Nidra

Name: 21-Minute Yoga Nidra
Uploaded: 2021-03-05T01:16:01.000Z
Duration: 22 min 9 s
Channel: Nicole Robinson
Description: Deep relaxation guiding you to the seat of your conscious awareness. Cue your system to relax deeply and receive the benefits of Yoga Nidra. Letting your body come to an optimum frequency of healing.

by Nicole Robinson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14k

Deep relaxation guiding you to the seat of your conscious awareness. Cue your system to relax deeply and receive the benefits of Yoga Nidra. Letting your body come to an optimum frequency of healing.

Yoga Nidra Relaxation Consciousness Healing Sankalpa Body Scan Breathing Deep Relaxation Sankalpa Intention Spinal Breathing Source Connection Golden Light Visualizations Visualizations Spirits

Meet your Teacher

Nicole Robinson

Kailua Hawaii

Meet your Teacher

Nicole Robinson

Kailua Hawaii

© 2026 Nicole Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.