All Is Well — Guided Yoga Nidra Meditation (No Music)

During the “conscious sleep” state of Yoga Nidra, your body rests peacefully, and you make space for positive intention by releasing some of the mind’s clutter and activity. With consistent repetition, this practice can lead you towards fulfilling your intention, in your daily life. If you’re intrigued about Yoga Nidra, dive a little deeper and enjoy Julie’s “Yoga Nidra : Your Sleep Solution” course on Insight Timer.
Production by Adam Metcalfe of Headroomusic

Reviews

Such a beautiful meditation. Your voice is so soothing and comforting. Thank you.

I’m so sleep deprived. This calmed me and put me to sleep. Thank you.🌸

Wow, incredibly relaxing pace, voice, gentle guidance.....beautiful on this balmy, breezy day on the beach in Waikiki.....so very blessed! Thank you.....Namaste
🌴🌺🙏🌺🌴

So relaxing and positive. A great reset

Wonderful. Thankyou kindly as exactly what I needed today 🙏🌻🦋♥️