Good morning,
Beautiful soul.
Welcome to my good morning meditation.
Maybe you have just woken up and are still rubbing your eyes and yawning,
Or maybe you are like me and enjoy a warm cup of coffee before beginning of the day.
However and whenever you arrive here,
I thank you for joining me.
It's time to greet the day with love,
Compassion,
Creativity,
And understanding.
I invite you to witness my words and if some or all of them resonate with you,
Perhaps consider to incorporate them in your daily morning practice.
Good morning to this day.
Thank you for arriving,
So full of promise and opportunity.
Good morning,
Sun.
Thank you for rising once again in my day and for lighting my path and warming my heart.
Good morning,
Breakfast.
Thank you for nourishing my body.
Good morning,
Awareness.
Thank you for nourishing my soul.
Thank you for helping me to choose kindness and compassion over judgment and deprecation.
Thank you for helping me choose a smile over a frown or a sneer.
Thank you for helping me to choose understanding and curiosity over condemnation.
Thank you for helping me to choose love over fear and mistrust.
Thank you for helping me to choose patience over frustration with myself and others I interact with today.
Thank you for reminding me to pause and respond to situations instead of jumping straight in and reacting.
Thank you for all that I know and thank you for all that I don't know and for the skill to learn from others with curiosity and enthusiasm,
No matter who they might be.
Thank you for the humility to take responsibility for my mistakes and thank you for showing me that there are really no mistakes,
Only lessons in this life to learn from and grow beyond.
Thank you for my desire to be a better person today than I was yesterday.
Thank you once again for my life and those I love with whom I share it.
Thank you for the peace that I feel when I take time to pause and go within each day.
And thank you for the love that I have for myself,
Which grows every day,
For I realize that the greatest gift I can give to the world is loving myself as I am this morning,
Without question,
Without condition.
And with all of that,
Dear friend,
You can go out now and create a beautiful day.
Namaste.
