
Yoga Nidra + 12 Hour Reiki-Infused Music For Deep Sleep
This 12-hour Reiki-infused sleep track is created for overnight listening to support deep, uninterrupted rest. It begins with a gentle Yoga Nidra practice to help the body soften, the breath slow, and the mind settle so sleep can arise naturally. Soothing music is layered with Delta binaural beats to support the slow brainwave activity linked with deep, restorative sleep. The 432 Hz frequency encourages full-body relaxation and helps the nervous system shift into rest-and-repair mode. Reiki healing energy is infused throughout the entire 12 hours, offering continuous, gentle support for your body’s natural healing processes as you sleep. Headphones enhance the binaural effect, though speakers are also very supportive. Please choose what feels most comfortable for your sleep environment. I hope this supports you, and I’d love to hear about your experience in the review.
Meet your Teacher

Sligo, Ireland
