Relax Lite

A simple relaxation meditation designed to guide the listener down into a deep state of physical and emotional relaxation.
Use this at any point to bring some relaxation into your day.
Suitable for all regardless of previous experience

Reviews

Wow that was beautiful. One of the best meditations I have ever done, thank you. Can't wait to do it again 🙏

Thank you so much, i find your guidance relaxing and freeing.

Perfect to relax and almost go into a trance. The final countdown was slightly alarming to me – the numbers are said loudly to wake us up, but perhaps slightly too loudly?

My favorite go to daily quick relaxation to reset my mind and body

Brilliant mid-afternoon break, thank you 💙
Your voice (and lovely Scottish brogue) are so hypnotic, I could listen to you read the newspaper
Thank you
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