22:43

Peaceful Sleep

Name: Peaceful Sleep
Uploaded: 2016-10-24T22:18:01.000Z
Duration: 22 min 43 s
Channel: Kate James
Description: A soothing guided meditation to use at the end of your day for a peaceful sleep.

by Kate James

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7m

A soothing guided meditation to use at the end of your day for a peaceful sleep.

Sleep Meditation Body Scan Breathing Muscle Relaxation Gratitude Mindfulness Compassion Relaxation Deep Breathing Progressive Muscle Relaxation Mindful Awareness

Meet your Teacher

Kate James

Melbourne, Victoria

Meet your Teacher

Kate James

Melbourne, Victoria

© 2026 Kate James. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.