Peaceful Sleep

A soothing guided meditation to use at the end of your day for a peaceful sleep.

Reviews

Ready to sleep again Thanks to Kate. Sleep well everyone.
Warmly,
Anne

My favorite! Thank you so much, gets me to sleep every time!

Calming, relaxing, soothing
Just what I needed. Thank you 🙏

A nice way to wind down at the end of the day and relax for sleep, can't remember the end as fell asleep which is always a food thing!

You have the ability to pull just about anyone out of a funk‼️💚

Such a beautiful way to fall asleep, thank you Kate 🙏

Thank you Kate. This track was soothing and calming. I have been having a difficult time sleeping. I drifted off to sleep before the end!

Thankyou Kate. That was amazing. I slept right through the night. I'm looking forward to finding another one of yours to do next time.

I fell asleep halfway through, however what I did hear was very relaxing.
🌷🙏🏼🌷

Thank you for this awesome meditation 😊
Namaste 🙏

Meg, this meditation is highly successful: I’m always asleep before it’s over!
Donna

Thank you so much for sharing your technique on how to prepare our body for a restful sleep. I find your voice, along with the gentle background music, to be very peaceful and soothing.

Fell asleep before it ended. Very soothing. Thank you so much, Kate 🙏🏼🕉️

Very relaxing and chill. I will definitely use this again.

Perfect! So gentle and slow, calming music. This shifted my mood when I really needed it. Thank you.

So good! One of the best guided body scan mediations I've heard!

Put me right to sleep very soothing voice. Thank you.

This is a perfect meditation to get me to sleep! Thank You Kate! 💤💤💤💤🙏☮️‼️‼️‼️

Great meditation. Just what I needed to drift off to sleep. Thank you

Kate has this. A top meditation will return too. Thank you!