Guided Meditations for Yogic Tradition

Yoga means to connect to the spiritual through control of the mind, body and senses. The tradition of Yoga was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The sacred texts of yoga, such as the Bhagavad-gita address the essential questions of life. There are a broad variety of Yoga schools, each with different practices and goals. Of the 8 limbs of Yoga, the physical postures called Asana gained significant prominence in the West in the late 20th century.

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Displaying 10000 meditations for yogic tradition

4.9guided25 min

Yoga Nidra: Red Earth Grounding And Healing

Sue Benson

4.8guided21 min

Fertility Journey: Ovulation

Beth Cowling

4.9guided32 min

Yoga Nidra - 30 Minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.9guided15 min

Sweet Rest | NSDR Protocol (No Music)

Selena Lael

4.8guided25 min

Brain Balance

Kamini Desai, PhD

4.9guided58 min

Self-Inquiry Guided Meditation With Mantra

Swami Madhuram Puri

4.8guided12 min

Crown Chakra: Connect With Spirit

Amy Patee

4.9guided32 min

Yoga Nidra: Affirm 528 Hz

Sue Benson

4.8guided20 min

Belly Breath For Relieving Stress & Anxiety

Ellie Grace

4.9guided32 min

Yoga Nidra For Cultivating Abundance

Amanda Lee

4.8guided29 min

30-Minute Guided Breathing For Deep Calm

Rachel Fearnley

4.8guided42 min

Yoga Nidra For Deeper Self-Awareness

Brenda Mailer

4.8guided44 min

Hero's Journey Yoga Nidra

Nid Ra

4.8guided41 min

Yoga Nidra & Chakra Alignment

Jesse Carter

5guided30 min

Yoga Nidra For Root Chakra

Amanda Lee

4.9guided29 min

Yoga Nidra With Metta Loving Kindess

NirvanAmi

4.9guided16 min

Morning Body Scan With Gentle Movement

Paige Gilchrist

4.7guided10 min

Envision Your Day: Morning Practice

Natalie Perez

4.9guided32 min

Yoga Nidra - Spaciousness + Relaxation

Joanna Haines

4.9guided26 min

Body Scan For Healing and Deep Rest

Sarah Eiler

4.8guided24 min

Yoga Nidra For Sleep: A Cocoon Of Safety And Peace

Elena Mironov

4.9guided21 min

Yoga Nidra Sleep: Cozy, Quiet & Magical Winter Solstice

Natalie Moon

4.8guided38 min

Owl Anon

Mary-Katherine Rogers

4.7guided13 min

Morning Movement & Meditation

Paige Gilchrist

4.8guided40 min

Yoga Nidra For Anxiety

Kari Mosleh

4.8guided35 min

Intermediate Yoga Nidra

Nene Lelashvili

4.8guided21 min

Kirtan Kriya (Sa Ta Na Ma)

Jyoti

4.8guided23 min

May All Beings Be Happy

Natasha Thompson

4.9guided21 min

Yoga Nidra Sleep: Cozy, Quiet & Magical Winter Solstice

Natalie Moon

4.8guided38 min

Owl Anon

Mary-Katherine Rogers

4.7guided13 min

Morning Movement & Meditation

Paige Gilchrist

4.8guided40 min

Yoga Nidra For Anxiety

Kari Mosleh

4.8guided35 min

Intermediate Yoga Nidra

Nene Lelashvili

4.8guided21 min

Kirtan Kriya (Sa Ta Na Ma)

Jyoti

4.8guided23 min

May All Beings Be Happy

Natasha Thompson

4.9guided21 min

Yoga Nidra for a Tranquil Mind and Body

Loren Runion

4.8guided28 min

Yoga Nidra/NSDR - Earth & Sky

The Relaxationist

4.9guided88 min

Deeply Relaxing Body Scan

Selena Lael

4.8guided34 min

Yoga Nidra For Chronic Illnesses, Chronic Pain, And Stress

Virginia Orenstein

4.8guided23 min

Yoga Nidra For Gentle Reset

Jesse Carter

4.9guided20 min

Inner Silence—The Yogic Path to Mindfulness

Giovanni Dienstmann

4.8guided3 min

Habits

Betsy Johnson

4.9guided15 min

Breathwork & Visualization For Manifestation

Mandy Sciacchitano

4.8guided5 min

Affirmations For Empowerment

Koya Webb

4.8guided15 min

Cleansing Journey

Amy Patee

4.9guided59 min

Rest The Mind (Live)

Amanda Penalver

4.8guided28 min

Yoga Nidra For Spinal Health

Ally Boothroyd

4.8guided22 min

Letting Go

Natasha Thompson

4.8guided16 min

Nidra Vidya For Deep Relaxation

Alanna Saraswati

4.8guided43 min

Yoga Nidra For Self Love

Aisling Quigley

4.8guided4 min

Connect To The Chakras With Guided Affirmations

Caitlyn Adams

4.6guided49 min

Sleep Deeply & Peacefully

Amanda Penalver

4.7guided10 min

Step 3: Let Go & Let God

Sadie Barr

4.9guided14 min

Mindful Breathing: Pranayama For Tranquil Focus

Larissa Hall Carlson

4.8guided60 min

Yoga Nidra Guided Sleep Meditation

InBloom

4.8guided32 min

Akasha

Heather Ivany

4.8guided119 min

Self Love & Self Esteem Phrases To Sleep & Self Reprogram

Robert Aceves

4.8guided11 min

Period Pain Meditation - Inner Winter - Menstrual Phase

Hayley Rose

4.9guided11 min

Short Rest Practice - Deep Body Relaxation (No Music)

Zoe Kanat

4.8guided23 min

The Precious Present

Annemaree Rowley

4.9guided22 min

Yoga Nidra Meditation For Sacred Living - No Music

Zoe Kanat

4.8guided5 min

Stress And Anxiety Buster 2.0

Megan Shirey

4.9guided44 min

Root Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided43 min

Yoga Nidra Messages Within

Rachel Brownbridge

4.8guided20 min

20 Minute Power Nap To Rest And Reset

Shona Noyola - Paradigm Yoga

4.8guided9 min

Cooling Breath

Larissa Hall Carlson

4.9guided23 min

Quantum Throat Chakra Guided Meditation 432hz Theta Binaural

Hayley Moss

4.7guided20 min

Moving Kundalini Meditation

Shakti Sutriasa

4.9guided9 min

61-Points Body Scan: Your Constellation Of Stars

Natalie Moon

4.9guided6 min

5 Minute Vinyasa Yoga Flow

Kari Doherty

4.8guided6 min

Gratitude Meditation

Carmen Foon

4.8guided13 min

Om Mani Padme Hum

Jason Maraschiello

4.9guided28 min

Yoga Nidra Reboot

Ally Boothroyd

4.8guided5 min

Crown Chakra

Sarah Jane Chapman

4.9guided25 min

Yoga Nidra For Sickness And Recovery

Loren Runion

4.8guided20 min

Sunset Lake: Sacral Chakra Meditation

Rachel Hillary

4.8guided50 min

Tender Self-Care (Short Version, No Muscle Tensing)

Amanda Penalver

4.8guided52 min

Divine Feminine Yoga Nidra

Miranda Ruth Gill

4.7guided9 min

Your Daily Decompression Meditation

Amy Patee

4.9guided32 min

Yoga Nidra To Reset Your Nervous System

Amanda Lee

4.9guided19 min

Morning Practice From Bed For Arthritic Joints

Hannah Brown

4.9guided120 min

Yoga Nidra Deep Sleep

Stephen Dalton

4.8guided12 min

Healing Chant (Om Shanti)

Saumya Mathur

4.8guided40 min

Yoga Nidra For Kids - Mountain Healing Journey

Happy Minds

4.7guided9 min

Your Daily Decompression Meditation

Amy Patee

4.9guided32 min

Yoga Nidra To Reset Your Nervous System

Amanda Lee

4.9guided19 min

Morning Practice From Bed For Arthritic Joints

Hannah Brown

4.9guided120 min

Yoga Nidra Deep Sleep

Stephen Dalton

4.8guided12 min

Healing Chant (Om Shanti)

Saumya Mathur

4.8guided40 min

Yoga Nidra For Kids - Mountain Healing Journey

Happy Minds

4.9guided45 min

45-Minute Swiss Alps Yoga Nidra For Deep Sleep

Sarah Eiler

4.9guided29 min

29 Minute Grounding Yoga Nidra | Earth Element

Kristyn Rose Foster

4.9guided30 min

30-Minute Sleep Nidra - Ocean Waves

Sarah Eiler

4.9guided52 min

Yoga Nidra: You Are The Morning Sun

John Siddique

4.8guided41 min

Sankalpa Seed

Heather Ivany

4.9guided17 min

Yoga Nidra To Open Your Heart And Attract Love

Elena Mironov

4.7guided29 min

Deep Relaxation

Neil Tranter

4.9guided40 min

Breath Into Sleep With Ocean Waves Yoga Nidra

Jacks

4.9guided36 min

Yoga Nidra ~ Origin Of Embodiment

Sheena Andrea

4.7guided20 min

Yoga Nidra for Deep Relaxation & Sleep

Casey Conerly

4.8guided3 min

You Cannot Please Everyone

Betsy Johnson

4.8guided58 min

Yoga Nidra - Systematic Relaxation

Sandeep | Nivritti Yoga

5guided42 min

Returning To The Source

Thomas Richardson

4.9guided26 min

Vinyasa Yoga Practice 6: Short & Sweet

Rebecca Cohen

4.8guided8 min

Mindful Meditation Break

Megan Shirey

4.8guided21 min

Yoga Nidra: Gentle Pause

Genevieve Munro

4.7guided9 min

Daily Morning Motivation Guided Meditation (10 Minutes)

Abigail Poulton

4.9guided34 min

Self-Inquiry Meditation (With Musical Background)

Swami Madhuram Puri

4.9guided54 min

50 Minute Yoga Nidra Love And Compassion

Kristyn Rose Foster

5guided18 min

Portal Into Peace Yoga Nidra

Ally Boothroyd

4.7guided5 min

5-Minute Morning Intention Setting & Gratitude Meditation

The Mindful Remedy

4.8guided56 min

Melt Into Deep Sleep With Yoga Nidra & Buteyko Breathing

Danika Michelle

4.8guided19 min

My Nervous System Protects Me: Somatic Inquiry

Lynn Fraser

4.8guided48 min

Exploring The Subconscious (Yoga Nidra)

David Billay

4.8guided12 min

Affirmations For Compassionate Self-Care

Vantreese Hodges

4.9guided25 min

Power Nap Yoga Nidra Meditation

Loren Runion

4.8guided52 min

Peace Right Now

Amanda Penalver

4.8guided13 min

Yoga Nidra 13 minute reset and refresh

Karly Wood

4.8guided6 min

‘All Is Well’ A 5 Minute Manifesting Affirmation Meditation

Yogatarian Home of Touch Yoga™

4.8guided15 min

Inner Peace - Releasing Attachment & Negative Thought Forms

Daphne Garrido

4.8guided15 min

Mastering Your Emotions

Elliott Treves

4.8guided34 min

Soothing Deep Sleep

Amanda Penalver

4.9guided15 min

Cozy Morning Stretch From Bed (With Music)

Hannah Brown

4.9guided37 min

Yoga Nidra Pranic Healing

Yee Ley Lau

4.8guided60 min

Deep Sleep Full Body Stress Relief & Relaxation - Theta

Peter Dawson

4.8guided10 min

Solar Plexus Chakra Balancing Practice

Natalie Perez

4.8guided44 min

Guided Affirmations To Erase Money Blocks

Inner Shift

4.8guided14 min

Abandonment & Rejection: Lessons From Intimate Loss

Lisa Carlyle

4.8guided36 min

Intermediate Yoga Nidra With Gentle Music

Nene Lelashvili

4.7guided19 min

Sacred Sleep Unfolding

Sari

4.9guided33 min

White Magic Affirmations Healing Sleep

Jamen Moss

4.7guided19 min

The Gift of Presence

Franko Heke

4.7guided29 min

Wake Up! Activate Your Chakra Energy

Shakti Sutriasa

4.9guided15 min

Cozy Morning Stretch From Bed

Hannah Brown

4.9guided62 min

Deep Rest & Sleep With Theta Yoga Nidra

Peter Dawson

4.8guided27 min

Connect To The Divine

Harshada David Wagner

4.9guided41 min

Classic Yoga Nidra Guided Meditation For Calm

Julie Murphy Yogaressa

4.9guided20 min

So Ham Mantra Meditation

Selena Lael

4.9guided20 min

Yoga Nidra - Whole & Home Restful Embodiment

Ellanah Marina Rose

4.9guided28 min

Yoga Nidra - Infinite Space

The Relaxationist

4.9guided15 min

Cozy Morning Stretch From Bed

Hannah Brown

4.9guided62 min

Deep Rest & Sleep With Theta Yoga Nidra

Peter Dawson

4.8guided27 min

Connect To The Divine

Harshada David Wagner

4.9guided41 min

Classic Yoga Nidra Guided Meditation For Calm

Julie Murphy Yogaressa

4.9guided20 min

So Ham Mantra Meditation

Selena Lael

4.9guided20 min

Yoga Nidra - Whole & Home Restful Embodiment

Ellanah Marina Rose

4.9guided28 min

Yoga Nidra - Infinite Space

The Relaxationist

4.8guided11 min

Morning Body Scan: Sunlight & Presence

Natalie Moon

4.8guided28 min

Yoga Nidra For Deep Relaxation

Aurelio Luis Mabjaia

4.8guided57 min

Self Inquiry Yoga Nidra

David Billay

4.8guided17 min

I Am Light

Selena Lael

4.8guided12 min

Somatic Centering

Aspen Marino

4.8guided10 min

Foster Unconditional Love

Koya Webb

4.9guided40 min

Yoga Nidra - Return To Inner Peace

Swami Madhuram Puri

4.9guided43 min

40 Minute Yoga Nidra To Rest And Recharge Your Energy

Kristyn Rose Foster

4.9guided51 min

50-Minute Yoga Nidra For Stress Relief And Calm

Kristyn Rose Foster

4.9guided41 min

Yoga Nidra: The Lion And The Labyrinth

Lara Sinkovich

4.7guided22 min

Progressive Muscle Relaxation & Yoga Nidra For Stress Management

Tracey Soghrati

4.9guided30 min

Yoga Nidra For Deep Rest And Peace

Didem Erdenir

4.9guided6 min

We Should Get A Sticker For Failing

Betsy Johnson

4.9guided55 min

50-Minute Yoga Nidra To Release Limiting Beliefs

Kristyn Rose Foster

4.8guided14 min

Yoga Nidra For Health & Wellbeing

Alicia Berkvens

4.8guided21 min

Yoga Nidra To Start Your Day

Pam Muir

4.8guided15 min

Perfect Chakra Balancing Meditation

Paul Geary

4.8guided35 min

Enchanting Heartbeat | Yoga Nidra

Heather Ivany

4.9guided17 min

Savasana 4 - Come To Your Senses

Steve Wolf

4.8guided11 min

Self Love Affirmations

Jessi Galvin

4.8guided29 min

Embody Earth Nidra

Cathy French

4.8guided5 min

5 Minute Homecoming Meditation

Amy Patee

4.8guided31 min

Clear Thought Yoga Nidra

Nid Ra

4.6guided14 min

Isha Kriya – A Powerful Guided Meditation

Sadhguru Jaggi

4.8guided14 min

Guided Mantra Meditation (Soham)

Marco Pino

4.9guided115 min

Yoga Nidra Extended For Deep Sleep

The Relaxationist

4.8guided10 min

Allowing What Is: A Gentle Meditation For Acceptance

Claire Martin Luxton

4.9guided40 min

61 Point Yoga Nidra

Jayaji

4.8guided33 min

Yoga Nidra For Deep Healing

Nid Ra

4.8guided29 min

Sleep Deeply With Yoga Nidra (No Music)

Grace Yoga

4.7guided7 min

Find Calm, Balance, & Peace

Brian Hyman

4.8guided25 min

Yoga Nidra - 25 Minute For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided16 min

Calm Anxiety By Becoming Present

Ellie Grace

4.8guided44 min

Yoga Nidra For Deep Healing

The Relaxationist

4.7guided8 min

Release Stress And Anxiety: A Calming Guided Practice

Alisha

4.8guided30 min

Yoga Nidra: Message From Your Intuition

Lotte Bouws

4.8guided22 min

Gentle Vinyasa Yoga

LouAnn Swogger

4.8guided120 min

Yoga Nidra: Journey To The Sacred Meadow - Body Scan & Sleep

Khadijih Mitchell

4.8guided39 min

Yoga Nidra: Align With Your Intention

Raquel Jordan

4.9guided29 min

Yoga Nidra Meditation For Healing & Ancient Wisdom

Sam Squire

4.8guided14 min

Breathing Into Stillness

Jeremy Wolf

4.9guided46 min

Relax Deeply With Yoga Nidra

Steve Wolf

4.9guided11 min

Affirmations For Self Esteem

Jessi Galvin

4.8guided29 min

Yoga Nidra With Guided Breathing And Visualization

Joanne Jackett

4.8guided11 min

Short Yoga Nidra

The Relaxationist

4.9guided29 min

#39. Astanga Yoga - The Beginning Of Transformation | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided34 min

Kundalini Chakra Meditation

Stasia Bliss

4.8guided38 min

Yoga NIdra For Deep Sleep In Healing Darkness And Stillness

Gail McGinnes

4.8guided13 min

Foundational Breathing (Instant Relaxation)

Ben Holt

4.8guided37 min

Somatic Yoga Practice for Grounding & Calm

Charlotte Watts

4.9guided43 min

40 Minute New Moon Yoga Nidra | New Beginnings

Kristyn Rose Foster

4.7guided3 min

4-7-8 Breathing

Faye Barry

4.8guided56 min

Tender Self-Care (Longer - With Muscle Tensing)

Amanda Penalver

4.9guided23 min

Yoga Nidra | Into The Bliss Of The Present Moment

Alicia Berkvens

4.8guided44 min

Trust The Universe Affirmation Activation Meditation

Inner Shift

4.9guided36 min

Shift Your Reality Yoga Nidra

Nid Ra

5guided30 min

Yoga Nidra: Breathe, Rest, Sleep, Heal

Natalie Moon

4.8guided60 min

Divine Intuition Yoga Nidra

Meditation Haven

4.8guided14 min

NSDR Yoga Nidra With A Long Recharging Pause at The End

The Mental Level

4.7guided37 min

Trust The Flow

Natasha Thompson

4.8guided17 min

Space Of Love

Amanda Penalver

4.7guided10 min

Evening Gratitude Practice: Thank You For This Day

Alisha

4.8guided36 min

Hygge Nidra Deep Relaxation

Tamara Royal

4.9guided68 min

Medicine Buddha Mantra (1 Hour Edition)

Drukmo Music & Arts

4.9guided21 min

Kindness Is All It Takes To Heal

Lynn Fraser

4.9guided9 min

Clearing Energy Meditation For Empaths And Healers

Sue Dawson

4.9guided34 min

The Journey Of Transformation - Absolute Awareness

Robyn Collins

4.9guided42 min

Softening Into Our True Nature

Thomas Richardson

4.8guided15 min

Manifest Meditation | Getting So Present

Nicole Robinson

4.8guided19 min

Breath & Body Scan To Release Stress & Tension

Rachel Fearnley

4.9guided12 min

Creative Flow: Guided Breathwork Activation

Beats and Breath

4.8guided20 min

Sound Immersion With Binaural Beats

Scott Hutchison-McDade

4.9guided31 min

Yoga Nidra For Deep Healing

Julia Berkeley

4.9guided46 min

Waning Moon Yoga Nidra To Release And Let Go | NSDR

Kristyn Rose Foster

4.9guided42 min

Heart Chakra Yoga Nidra | Metta Loving-kindness

Kristi Kuttner

4.8guided17 min

Manifest Meditation | Surrender

Nicole Robinson

4.9guided22 min

Yoga Nidra | Your Freedom Nature

Alicia Berkvens

4.9guided40 min

Body Scan Guided Meditation

Sally Clough

4.8guided36 min

Raw Yoga Nidras: Loving Embrace (Do-It-In-Bed)

Jennifer Louise

4.8guided5 min

Releasing Tension

Eryl McCaffrey

4.8guided11 min

Third Eye Chakra: Awaken Your Intuition

Amy Patee

4.7guided6 min

Awaken With Gratitude; Morning Meditation & Affirmations

Jade Montana

4.8guided10 min

Manifest Meditation | Visualization 2.0

Nicole Robinson

4.9guided12 min

Yoga Nidra Kids: Feel Safe & Calm

Emma Gwillim

4.8guided18 min

I Am Yoga Nidra Short Practice

PranaBeing

4.9guided44 min

The Art Of Doing Nothing: Finding Happiness In Being

Thomas Richardson

4.9guided29 min

Yoga Nidra For Developing Awareness

Tessa Rose

4.9guided37 min

37 Minute Full Moon Yoga Nidra Nap

Sarah Eiler

4.9guided20 min

20-Minute Nervous System Reset: Meditation To Relieve Stress

Sarah Eiler

4.8guided24 min

Quantum 3rd Eye Chakra Guided Meditation 639z Theta Binaural

Hayley Moss

4.8guided13 min

Yoga Nidra 15 Minutes

Andrew Crust

4.8guided11 min

A Quick Yoga Nidra Reset

Whitney Cummins

4.9guided25 min

Hong Sa Mantra Meditation For Inner Peace

Lisa Engles-Witter

4.7guided62 min

Yoga Nidra: Conscious Deep Sleep

Tess Callahan

4.9guided19 min

Solar Plexus Chakra Meditation, Affirmations & Bija Mantra

Aligned Muse

4.8guided25 min

Deeply Relax and Sleep Peacefully with a Yoga Nidra Practice

Joanne Jackett

4.9guided45 min

Rainforest Immersion Yoga Nidra

Ally Boothroyd

4.8guided34 min

Yoga Nidra: Into The Well to Go Inwards

Nid Ra

4.8guided20 min

Yoga Nidra For Women

Debra Hall

4.8guided28 min

Mastering The Art Of Slowing Down

Elliott Treves

4.9guided28 min

Yoga Nidra For Self-Love And Compassion

Amanda Lee

4.8guided9 min

Daily Breathwork Beats

Douglas Robson

4.8guided18 min

Yoga Nidra for Deep Rest

Whitney Cummins

4.7guided27 min

Nidra Therapy

Evelyn Stavrinidis

4.9guided50 min

50-Minute Deep Sleep Nidra: Dawn To Dusk Lake Journey

Sarah Eiler

4.7guided31 min

Yoga Nidra For Deepest Sleep

Hilary Jackendoff

4.9guided34 min

Freedom To Awaken (No Music)

Zoe Kanat

4.7guided4 min

Acceptance

Bhante Sujatha

4.8guided10 min

Morning Wake Up Stretch Before Rising

Beth Brodovsky

4.9guided18 min

Yoga Nidra Meditation Nervous System Reset

Elena Mironov

5guided43 min

Piercing The Veil: Perceiving Reality As It Is

Thomas Richardson

4.8guided44 min

Gentle Healing Yoga Nidra

Mirabelle Dcunha "Sivajyoti"

4.9guided15 min

Yoga Nidra: Autumn Abundance & Rest

Natalie Moon

4.9guided60 min

Ultimate Yoga Nidra For Sleep

The Relaxationist

4.9guided37 min

Stay Fit And Healthy With Yin Yoga

Victoria Ucele

4.8guided42 min

Yoga Nidra To Restore Right Rhythm

Katherine Hypes

4.7guided12 min

Breathwork For Sleep

Kimi Recor

4.7guided9 min

Self-Worth

Caroline Aylward

4.8guided14 min

Spring Equinox: Flying Into Spring

Between Sounds

4.9guided44 min

Solar Plexus Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided22 min

Yoga Nidra

Mitha Hede

4.7guided1 min

One Minute Practice: Calm And Clear Your Mind

Alisha

4.9guided13 min

Yoga Nidra With Soothing Rain Sounds

Neil Tranter

4.7guided11 min

Manifest The Reality You Desire

Koya Webb

4.8guided26 min

Yoga Nidra: Gratitude

Lynette Suchar

4.7guided30 min

I AM Yoga Nidra - Journey through the Chakras

Amrit Yoga Institute

4.8guided12 min

Soothing Body Scan

Natalie Moon

4.8guided22 min

Lotus Of The Heart Yoga Nidra

Rachel Hanrahan

4.9guided48 min

Space Playground Yoga Nidra (Live Recording)

Katherine Hypes

4.8guided14 min

The Breath Of Life Series: Episode 1 - The Great Breath

Annemaree Rowley

4.8guided21 min

Rapid Restoration

Kamini Desai, PhD

4.8guided28 min

Yoga Nidra for Deep Rest

Jennifer Benson

4.7guided16 min

Getting Back To Sleep (Original Version)

Amanda Penalver

 

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