Hello,
This is Jessie Galvin and welcome to today's self-esteem affirmations.
So before we start,
Just make sure you're somewhere comfortable where you're not going to be disturbed sitting or lying down and then take a moment and close your eyes.
Just feel your body landing wherever you are in space and when you're ready,
Take a couple of really nice deep breaths in through your nose and out through your mouth.
And as you rest here,
You can relax your shoulders,
Close down your eyes if you haven't already done so and then relax the space in between your eyebrows and allow your breath to move deep down into your belly as you begin to get more and more relaxed.
And from this place of openness,
I invite you to take a moment to remember something that brings you joy,
That makes you feel love.
This could be a person,
A place,
A memory or simply to place your hands on your own body and connect to your energy.
Really feel into this,
This energy of gratitude as you just rest here for a few moments and as we move through the affirmations,
Experience them from this place of gratitude as they have already manifested in your life.
You can feel the experience of each affirmation as it seeps deep into your subconscious mind and creates new pathways of possibility.
So take a deep breath here in through your nose and sigh it out through your mouth.
All is well in my life.
I am worthy and deserving of love and respect.
Everything is exactly as it should be.
I am confident and capable of achieving anything I dream of.
I am peaceful and vibrant.
I believe in myself and my abilities.
I trust myself.
I feel at ease.
I trust in the natural unfolding of my life.
I trust in life.
I am unique and special and that is what makes me wonderful.
I am at peace.
I am grateful for all of the blessings in my life.
I feel peaceful.
I float through life with grace and ease.
I am proud of who I am.
I am constantly growing and learning.
I am surrounded by supportive people aligned to my highest good.
I am at one with life.
I trust myself to make the right decisions for my life.
I trust that I am always being guided.
I am worthy of success and abundance.
I am at peace with who I am.
I trust my intuition to guide me in the right direction.
I am in flow.
I am free to be me.
I am spiritually abundant.
I am enough.
I am worthy.
I am patient and trust the natural unfolding of life.
I move slowly and calmly through life.
I am kind,
Compassionate and loving towards myself and others.
I am centered,
Peaceful and grounded.
I am authentic and true.
I trust that my heart is always guiding me.
I am confident and speak my truth.
I wholeheartedly embrace the journey of my life.
I am expanding in love and trust every day and inspire others around me to do the same.
I am worthy of love.
I move through life connected to my essence.
I am present.
I am in tune with everything.
I am connected to nature and the ebbs and flows of life.
I am loving and caring.
I am at one with myself.
I am protected and safe.
I am spiritually connected.
I am at one with the abundance of life.
The path ahead of me is limitless.
I believe and trust in myself.
I am enough exactly as I am.
I am aligned to my higher self.
I am connected to everything around me.
I am one with love.
I am one with life.
The path ahead of me is limitless.
I believe and trust in myself.
I am enough exactly as I am.
I am aligned to my higher self.
I am connected to everything around me.
I am one with love.
I am one with life.
Thank you.
Thank you.
Thank you.
