Trust The Flow
37:10
37:10

Trust The Flow

by Natasha Thompson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
50.6k

Release the tight, controlling grip on life and simply give yourself permission to trust the flow of life. Accept the process, feel new calmness in the knowledge that all your needs are taken care of, and free yourself from past or future worry. You have, and will continue to, rise above all challenges to a place of serenity and wisdom. Resist nothing, yearn for nothing, and gracefully receive all that comes your way.

TrustFlowAcceptanceCalmnessFreedom From WorrySerenityWisdomNon ResistanceNon AttachmentBreathingBody ScanWritingAwakeningBelly BreathingSinkingAffirmationsAwakening ProcessBreathing AwarenessCalm VisualizationsCosmic VisualizationsDoor VisualizationsHome VisualizationsLibrary VisualizationsPosturesReleasing ControlSensationsStaircase VisualizationsUrban VisualizationsVisualizationsWriting Therapy

Meet your Teacher

Natasha Thompson

Toronto, ON, Canada

Meet your Teacher

Natasha Thompson

Toronto, ON, Canada