Myabodhi presents the Quantum Meditation Series.
The throat chakra represents our center of communication,
The place of self-expression,
Giving space to your unique voice,
Your one-of-a-kind way of being.
It's also the place of active listening,
Knowing when to speak and when to listen.
It is the source of deep self-expression,
Of showing ourselves to the world.
Find a place that is quiet,
A place where you can safely go inside and connect to your inner core.
You can either sit or lie down.
Just make sure your spine is straight and that you are comfortable.
It is best to listen with headphones.
Please don't listen while driving.
Inhale,
Exhale.
Inhale,
Exhale.
Inhale,
Exhale.
Inhale,
Exhale.
Positive affirmations to open the throat chakra.
I hear and speak the truth.
I speak with grace and clarity.
I communicate confidently and with ease.
I am an active listener.
I feel free to express my creativity.
I let go of negative thoughts and mind clutter.
I advocate for myself and I stand up for what I believe.
I communicate clearly.
I know when to speak and I know when to listen.
I am unique.
Now allow yourself to listen to your inner voice and enter this meditation by breathing into your throat chakra.
To enhance creative flow and inspiration.
Find inner peace.
Be in a comfortable place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 1 I activate my throat chakra.
7 7 7 4 0 8 9 is the energy of the throat chakra.
6 6 5 5 1 speaking confidently.
2 1 2 6 5 3 to listen to your inner voice.
4 5 8 2 6 9 9 9 4 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 1 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
6 6 5 5 1 speaking confidently.
2 1 2 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 9 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 9 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 5 7 8 1 5 7 2 9 1 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
6 6 5 5 1 speaking confidently.
2 1 2 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 9 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 5 7 8 1 5 7 2 9 1 I activate my true potential.
7 7 7 4 0 8 9 optimize the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 9 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently and loving.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 9 1 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently and loving.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 9 1 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently and loving.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 1 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently and loving.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 1 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
6 6 5 5 1 speaking confidently and loving.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 1 4 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently and lovingly.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 1 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 1 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 9 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 optimize and balance the energy of the throat chakra.
1 9 6 6 5 1 speaking confidently.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
4 5 8 2 6 9 9 1 5 7 8 9 to enhance creative flow and inspiration.
2 5 1 9 8 7 6 finding your reason.
Be in your place in society.
2 3 6 5 1 8 9 I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
7 7 7 4 0 8 optimize and balance the energy of the throat chakra.
1 9 6 6 5 5 1 speaking confidently.
2 1 2 1 6 5 3 to listen to your heart.
Free of conflicting thoughts and energy.
8 2 3 4 9 5 4 I activate my true potential.
7 7 7 4 0 8 9 5 4 I optimize and balance the energy of the throat chakra.
1 9 6 6 5 1 8 9 1 5 4 I activate my true potential.
I freely express myself without self doubt.
8 2 3 4 9 4 7 8 1 5 7 2 9 5 4 I activate my true potential.
Back into your body and speak your truth.
