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30:38
Yoga Nidra: Message From Your Intuition
by Lotte Bouws
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8k
Yoga nidra, also known as the yogic sleep, is where we enter altered states of being. We reach the unconscious, subconscious and superconscious mind. It is a space for deep healing of the physical and mental body and a powerful place to plant seeds. This yoga nidra is a journey to a message from deep within, your inner wisdom. Unwind, rest and heal.
Yoga NidraIntuitionYogic SleepAltered StatesUnconscious MindSubconsciousSuperconscious MindDeep HealingPhysical BodyMental BodyInner WisdomRestBody ScanRelaxationSankalpaEnergyMeditationGroundingDeep RelaxationSankalpa IntentionSubconscious MindEnergy Field AwarenessAffirmationsCountdown MeditationsHealingUnwindingVisualizations
Meet your Teacher

Lotte Bouws
Amsterdam, Netherlands
