Sleep Deeply & Peacefully
49:30
49:30

Sleep Deeply & Peacefully

by Amanda Penalver

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
307.9k

Sleep deeply and peacefully with this highly restorative, profoundly relaxing True Rest meditation. Nothing is being asked of you now. Nestle into your bed, make your body really comfortable and let me guide you into a deep and peaceful sleep.

SleepRelaxationBody ScanBreath CountingSensory AwarenessLetting GoBody Mind Spirit ConnectionProgressive RelaxationBreathing Awareness

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK