Self Love & Self Esteem Phrases To Sleep & Self Reprogram

This guided meditation will help you sleep soundly with positive phrases and affirmations of self-love that will become part of your subconscious to help you improve your self-esteem. By practicing this mindfulness meditation several times, these positive affirmations will work more intensely and become a reality in your life. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, your emotions, and your inner strength.

Reviews

Really enjoyed your meditation. I your voice is so comforting and caring. Thank you.

This put me out just a few minutes and then later on I woke up came back to the group group and I’m pretty sure

I was asleep in less than 20 mins .. absolutely the most soothing voice I've heard since David Attenborough 🤩 thank you 🙏

Very nice. Didn't hear much as I fell in to a very restful sleep1💛