I'd like to invite you to take a few deep breaths and allow everything to fall away.
All the content of your day,
Let it all go.
All the ideas and thoughts from the day,
Leave them behind.
Any concerns and planning for tomorrow,
Leave them behind as well.
Let it all go.
Let everything go.
Allow yourself to become aware of being itself,
What it is to simply be.
Allow yourself to fall outside of time,
Fall outside of the world of change.
To sink deep into the being itself,
Into a part of yourself that's never entered the stream of time.
A part of the self that was never born,
That has never become,
But always simply is.
Let it all go.
Notice that being itself hasn't affected what happens in the world of becoming.
Even thoughts moving through your mind or feelings you have right now are not obstacles to being,
Won't affect being.
Being is always here.
It's always happening.
Untouched by the movement of the mind.
Untainted by the arising of feeling.
In this foundation of being,
There is room for everything.
No need to resist anything.
No need to push anything away.
I offer you the invitation to simply,
Radically and absolutely to be still.
And to put aside all your ideas of where God is,
Or where truth is,
Or where you are.
Stop looking anywhere.
Stop seeking.
Simply be.
Now allow yourself to sink deeper.
Sinker into the silence of your heart,
Where your true nature can be revealed.
You are going to allow everything to be just as it is.
No need to change anything at all.
Notice the quality of space between us right now.
Feel this consciousness that is formed and let even that be as it is.
Without grasping onto it.
I'm asking you to be still in pure presence and simply recognise what is already here.
Who you always are.
Where God always is.
Open your mind to the silence that is the source of your true self.
As you open your mind it reveals the open heart and in an instant you experience that whatever you are struggling with is no longer there.
It is non-existent.
You only think of the penny and the assets that are in the emergingase.
What we're exploring is the nature of consciousness itself.
Prior to the existence of anything.
Prior to the emergence of any created thing.
This silent consciousness is who we are.
This silent consciousness is who we are.
Consciousness is what's here.
This is the quality of consciousness itself.
And then of all of the objects that arise with it.
Just for a moment turn your attention to the question,
Who am I?
Who am I?
The true you is not the entity that has a face,
A name or a body.
The true you is what is aware of that entity.
This awareness is always present.
When you let go of the identifications of the entity and the objects of the world.
You will discover directly and completely that you are the awareness itself and not these impermanent definitions.
The search for yourself in thought.
This search then ends.
When the who is followed purely and innocently back to its source of silence.
The astounding realization is there is no entity at all.
There is only the undefinable,
Boundless,
Formless,
Timeless and ever-present self that is free,
Whole and endless.
You are awareness and awareness is consciousness.
Experience the joy that is here.
You are awareness and awareness is consciousness.
You are awareness and awareness is consciousness.
You are awareness and awareness is consciousness.
You are awareness and awareness is consciousness.
Let go of the stories.
Stop indulging the telling of them and immediately you will experience the truth.
Stop telling your story about everything and anything right now.
Let go of the stories.
These stories keep you identified as a person set apart from the vastness of your true identity.
It keeps you identified only as a particular form,
A body that is subject to birth and death.
Drop back into the space where there is no story,
Where there is no thought.
I invite you to stop.
Let go of the stories.
Let go of the stories.
Be still.
Let go of the stories.
Let go of the stories.
Keep quiet.
And continue to meditate in the way you are right now.
Continue to pay attention to consciousness resting in being itself outside of time and change and becoming.
Rest in the silence as the awareness that is aware of all things.
Rest in the silence as the awareness that is aware of all things arising in your universe.
Be the awareness that is aware of all things arising in this space.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
Let go of the stories.
