Daily Breathwork Beats

Looking to increase your lung capacity and enjoy doing it? This is the ultimate way to do breathwork. Fully immersed in the music and the experience. In this fresh new session, we are doing a medley of pranayama with 3 rounds of Kapalabhati and Alkaline breathing. You'll be given a breath hold in-between each round of 30 seconds, 1 minute, then up to 2 minutes. It feels amazing!

Reviews

Great quick session, loved your guidance and tack beat, I’m following for more. Thank you 🙏

Thank you! I really enjoyed this energising start to the day and will certainly be checking out your other tracks! ⭐️⭐️⭐️⭐️⭐️

Really fun way to start the day! Thanks Douglas 🙌🏼

Refreshing!

Great energy boost for mid afternoon!