Getting Back To Sleep (Original Version)

I have restored the original version of this meditation due to popular demand. This is a practice for getting back to sleep. For those times when you find yourself wide awake. Maybe in the early hours of the morning, or perhaps you've awoken ahead of time. Let this meditation guide you back into a deep and peaceful sleep. Music by Pablo Arellano

Reviews

Thank you! This worked in returning to sleep. Your voice is soothing, gentle, & liked the breathing sequence. Music selection was wonderful!

A sweet and soothing balm for the ears. Ideal for when sleep is proving elusive.

Worked like a charm to get me back so sleep. Bookmarking this one!

It was 6 AM and I wanted to sleep to my alarm. Never going to happen so I tried this meditation. 🧘 My alarm went off and i remember nothing about Meditation. Perfect! 🙏🏻

Amanda,

Absolutely love this one. Your voice in this one is extremely soothing and peaceful.
I noticed it mentions being one of your oldies, definitely still a goodie!!!

Thanks again for being you and doing what you do.

🫠