14:43

Guided Mantra Meditation (Soham)

Name: Guided Mantra Meditation (Soham)
Uploaded: 2020-11-22T16:12:13.000Z
Duration: 14 min 43 s
Channel: Marco Pino
Description: An easy to follow guided meditation following the tradition of the Indian yogis. We first practice breath awareness for a few minutes, and later on, we add the mental repetition of a word or the Sanskrit mantra Soham to help keep the mind focused and present.

by Marco Pino

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

An easy to follow guided meditation following the tradition of the Indian yogis. We first practice breath awareness for a few minutes, and later on, we add the mental repetition of a word or the Sanskrit mantra Soham to help keep the mind focused and present.

Meditation Soham Breathing Relaxation Mindfulness Body Scan Loving Kindness Indian Yogis Alternate Nostril Breathing Breathing Awareness Guided Meditations Mantras Mantra Repetitions

Meet your Teacher

Marco Pino

Guayaquil, Ecuador

Meet your Teacher

Marco Pino

Guayaquil, Ecuador

© 2026 Marco Pino. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.