May All Beings Be Happy

Take a moment out of your day to express love and kindness towards yourself and all living beings - even the ones that you may have difficulty with at this time. Put yourself in their shoes, see the world through their eyes, and recognize that, they too, have family and friends who love them unconditionally.

May we all be happy.
May we all be healthy.
May we ride the waves of our lives with grace.
And may we live in peace no matter what we are given.

Reviews

Lovely practice♾️✨️
Thank you kindly♾️ ✨️
Namaste 🙏🏼✨️🖤🪔

An amazing relaxing technique for inner reflection.

Lovely. Could you consider doing a 15 minute version?? (My online group holds silence for that time!)

Amazing metta. Thank you.

Love It. So well done.
Thank you Natasha 11🙏💖🙏

Beautiful........*sigh*.

Thank you. I've practiced metta for years, your voice and guidance here was lovely and refreshing.

Perfect antidote to agitation and some daily unease. Thank you.

Beautiful practice

So relaxing and lovely. Thank you.
You have such a sweet soothing voice.
Namasté 🙏🏼

Beautiful equanimity meditation 🙏

Amazingly emotional, immediately cried on envisioning my mum. Felt lighter in heart and hara after. Thank you so much.

A beautiful meditation and a wonderful way to set a loving intention for the day. Thank you.

Very beautiful practice! Thank you very much:)

So meaningful. Thank you.

That was beautiful. At the end I was in tears of joy, thank you, namaste

Thank you, real felt the love❤️🙏

Powerful spiritual moment occurred for me while listening to this.
Amazing