Guided Meditations for Pain Management (Physical)

4.8guided•15 min•

Healing The Pain Body

Carrie Suwal

4.6guided•3 min

Healing Inflammation Guided Visualization

Rebecca Shisler Marshall, PhD

4.6guided•7 min

Softening Around Pain

Jane Gabites

5guided•11 min

Somatic Tracking For Pain: Safety & Sensation

Susan Ward

5guided•12 min

Holding Pain Gently: Soothing Discomfort

T-Bob Bodin

4.7guided•19 min

Meditation For Physical Pain

Shelley Karpaty

4.7guided•5 min

Meditations For Chronic Pain And Terminal Illness: Day 7

Jay Chodagam

4.7guided•20 min

Body Scan For Managing Pain

Daphne Scott

4.9guided•7 min

Transcending Pain (A Homegrown Method)

Caylin White

4.7guided•20 min

Healing Light Of Awareness- General Pain Relief

Ruthie Hanan

4.6guided•13 min

Melt Away The Pain

Amanda D

4.7guided•18 min

Pain Reduction For Physical And Emotional Pain

Saskia Kalkwarf

4.8guided•14 min

Free Yourself From Pain Guided Meditation Part 1

Kate Hynes

4.7guided•13 min•

Meditation For Pain Relief

Dane Howard

4.8guided•10 min

Somatic Tracking For Chronic Pain

Maria Hancock

4.8guided•17 min

Dealing With Pain With Humor

Jenn Brandel

4.7guided•22 min

Observing Your Pain: Separating Your Pain From The Matrix

James (Jim) Steed

5guided•14 min

A Practice For Pain: Gross Or Subtle

Alison M

5guided•10 min

Grounded Pause When Symptoms Are Present

Susan Ward

5guided•9 min

Visualise And Change Your Pain

Lisa Donnarumma

4.7guided•15 min

Body Scan: Pain Management

Jamie West

4.7guided•16 min

Release Physical Or Emotional Pain (Mindfulness Meditation)

Marco Pino

4.6guided•12 min

Pain Support Exercise

Fenella Powell

5guided•11 min

Remix The Pain- A Somatic Tracking Practice For Teens

Susan Ward

5guided•13 min

Somatic Tracking: Visualizing Movement With Ease

Susan Ward

4.7guided•14 min

Pain Release Exercise - Change Your Frequencies - Guided Meditation

Marie Mädge

4.6guided•11 min

Pain Management - Somatic Tracking 2

Shane Brennan

4.7guided•21 min

Deep Pain Relief

Julie Aelbrecht

4.8guided•14 min

Self-Compassion To Ease Chronic Pain

Laure Sabini

4.6guided•13 min

Pain Management - Somatic Tracking 4

Shane Brennan

4.7guided•14 min•

Transforming Pain And Discomfort

Amy Pattee Colvin

4.7guided•27 min•

Meditation For Coping With Chronic Pain

Alexander Moller

4.8guided•8 min

Relaxation For Pain Patients

Todd Giardina

4.8guided•14 min•

Deep Body Scan For Pain

Julie Aelbrecht

4.6guided•18 min

Yoga Nidra To Ease Pain

Yoga with Tianne

4.7guided•10 min

Safe Space Meditation

Kris Delgado

4.7guided•10 min

Body Scan For Chronic Pain Relief

Sarah Dakhili

5guided•16 min

Easing Pain || A Meditative Journey (No Music)

Kristen Simonds

4.5guided•12 min

Guided Imagery for Pain Relief

Louisa Mailis, PR-Q, MEd, CPC

4.6guided•5 min

Somatic Tracking For Chronic Pain

Mandy Mercuri

4.8guided•21 min

Ease Chronic Pain: Using Body Scans For Relief

Samantha Linden, DBA, M.ED.

4.6guided•9 min

Healing Pain Meditation

Katie Estridge

4.5guided•13 min

Mediation for Chronic Pain and Stress

Dr Amelia Kelley

4.7guided•26 min

Meditation On Becoming Intimate With & Emerging From Pain

Jay Chodagam

4.8guided•14 min•

Accepting Your Physical Pain, Reducing Your Physical Strain

Nathan O'Neill

4.7guided•7 min

Working With Pain With 3-step Breathing

Julie Giroux

4.6guided•31 min

Meditation For Managing Pain

Bram Levinson

4.6guided•13 min•

Back Pain Relief

Keziah Gibbons

4.8guided•10 min

Guided Savasana For Physical And Mental Pain Relief

Lucy Small

4.6guided•6 min

Meditation To Alleviate & Start To Heal Back Pain

Samantha Russell

4.6guided•7 min

Pain Release

Jo Sturgess

4.7guided•28 min

Somatic Circle Breathing For Pain

Radhe Lesny

4.6guided•26 min

Relax The Pain Away

Liz Stilwell

4.6guided•15 min

Mindfulness Practice For Pain

Tina Hnatiuk

4.6guided•8 min

Practice For Acute Pain

Wendy Hartmann

4.7guided•14 min

A Safe Place To Deal With Pain

Mieke Stapelberg

4.6guided•7 min

Overcoming Pain And Discomfort

Katie Estridge

4.7guided•10 min

Moving Through Pain With Love

Nabilla Sharil

4.7guided•15 min

Healing Series: Pain Tolerance Pendulum

Nicole Chumsky, LMHC

4.7guided•6 min

For Moments Of Suffering And Struggle

Matt Shenker

4.6guided•7 min

Somatic Tracking For Neuroplastic Pain

Audriana Monteiro

4.8guided•22 min

Release Pain Quickly

Sarah Dubow

4.6guided•13 min

Reducing Pain And Suffering In The Mind

Hilary Lafone

4.7guided•14 min

Coping With Pain Meditation

Amelia Clare Wright

4.4guided•7 min

Pain and Tension Release

Daisy Blumensaat

4.7guided•12 min•

Relaxing & Grounding To Help With Pain

Olivia Jackson

4.7guided•18 min

Somatic Tracking For Chronic Pain - Longer Version

Mandy Mercuri

4.6guided•10 min

Pain Management - Leaning Into Sensations

Shane Brennan

4.7guided•13 min

Breathe Through Your Pain With Binaural 2 Hz For Pain Relief

Allison Garvin

4.6guided•9 min

Self Compassion Break For Pain

Adele Stewart

4.8guided•28 min•

Working With Physical Pain

Yair Sagy

4.6guided•13 min

Mindfulness & Visualization For Endo & Period Pain

Simone LAbbe

4.6guided•28 min•

Deep Somatic Healing For Pain

Radhe Lesny

4.5guided•27 min

Ease Chronic Pain

Morgan Balavage

4.6guided•13 min

Meditating When In Pain

Thor A Rain

4.6guided•19 min

Being With Physical Pain

Karen Anderson

4.6guided•3 min

4-Minute Deep & Easy Breathing For Pain Reduction

Chase Teagarden

4.6guided•9 min

Pain Management - Separating Thoughts From Sensations

Shane Brennan

4.4guided•20 min

Pain and Discomfort Meditation

Joelle Anderson

4.5guided•8 min

Meditation For Pain

Jules De Vitto

4.7guided•12 min•

A Practice For Pain Relief

Forbsie

4.6guided•21 min

Somatic Sensing A Practice For Letting Go Of Chronic Pain

Elizabeth Shevi Miller

4.6guided•14 min

Tai Chi Baton Meditation For Pain Management

Nid Ra

4.5guided•9 min

Guided Practice For Relief From Chronic Pain

Catherine Justice

4.6guided•14 min

Tai Chi Baton Meditation For Pain Management

Nid Ra

4.5guided•9 min

Guided Practice For Relief From Chronic Pain

Catherine Justice

4.7guided•8 min

Somatic Tracking Of Intensity

Mandy Mercuri

4.5guided•5 min

Acceptance Using Pendulation

Les Aria

4.6guided•14 min

Meditation For Pain Relief

Jeanette Sealy

4.5guided•8 min

Easing Chronic Pain

Paula Naputano

4.6guided•4 min•

Heal Pain & Discomfort

Anaïs Skoutariotis

4.6guided•10 min

Soothing Pain

Tammy Casselson

4.6guided•20 min

Pain Relief Meditation

Karyn De Mol

4.6guided•11 min

Reduce Physical Pain - Distraction

Jason Wilde

4.6guided•15 min

Meditation For Easing Pain & Creating Safety

Kate Truitt

4.6guided•13 min

Working With Pain

Marsha Gehl

4.6guided•24 min

Contacting Pain With Mindfulness

Joana Franco

4.5guided•10 min

Pain Management - Somatic Tracking 1

Shane Brennan

4.4guided•12 min

Extreme Pain Meditation

Carrie Suwal

4.6guided•25 min

Pain Is A Cry For Help; Sickness Is A Cry For Rest!

Mitesh Oswal

4.5guided•7 min

Being With Pain

Cindy Wolk-Weiss

4.6guided•14 min

Easing Pain

Hailey Pinksen

4.7guided•10 min

Working With Pain (Trauma-Informed)

Amanda Levinson

4.6guided•9 min•

Cure Your Pain

Katie Estridge

4.4guided•11 min

Pain

Vikram Kolmannskog

4.6guided•10 min

Being At Ease With Pain

Ethan

4.6guided•6 min

6-Minute - Deep & Easy Breathing For Pain Reduction

Chase Teagarden

4.6guided•10 min•

Soothing Your Physical Pain - Pain Relief Here

Nathan O'Neill

4.6guided•13 min

Breath In The Pain- Meditation To Relieve The Physical Pain

Fabi Free Happy soul

4.7guided•15 min•

Approach Your Pain Mindfully

Jelena Fu

4.5guided•18 min

Mindfulness Of Difficult Physical Sensations (Pain)

Dr Lisa Morgan

4.5guided•9 min

Letting Go Of Chronic Pain

Beth Lee

4.5guided•27 min

Editing Your Pain

James (Jim) Steed

4.5guided•18 min

Moving Towards Pain Meditation

Tracy Prowse

4.5guided•10 min

Managing Pain: Focusing On What Feels Good

Hilary Lafone

4.5guided•17 min

Safe Place Meditation To Ease Pain

Katarina Scott

4.4guided•5 min

Mindfully Healing Pain

MaryChristine Parks

4.5guided•8 min

Guided Meditation For Making Room For Pain & Discomfort

Kate Truitt

4.6guided•17 min

Chronic Pain Meditation | Self Compassion

Aaron Brah

4.5guided•6 min

Meditation For Pain

Judy Librach

4.6guided•8 min

Intro To Somatic Tracking

Yalda Mohammadi

4.3guided•11 min

Changing how we relate to pain

Kevin Diakiw

4.5guided•13 min

A Meditation To Change The Meaning Of Pain & Create Healing

Kate Truitt

4.7guided•16 min

Easing Pain || A Meditative Journey

Kristen Simonds

4.4guided•10 min

Pain Management Relaxation

Justina Anand

4.5guided•9 min

The Purpose Of Pain Mindfulness Meditation

Laura Saltman

4.5guided•21 min

Pain Away Number 11

James (Jim) Steed

4.5guided•11 min

Learning To Hold Pain

Mindful Living Community

4.6guided•12 min

Talking To My Pain

Leigh Hurst

4.6guided•12 min

Visualization For Reducing Pain

Jamie Lufkins

4.5guided•4 min

Making Room For Pain

Marsha

4.6guided•11 min•

Accepting & Letting Go of Physical Pain Guided Meditation

yoga with priyanka

4.6guided•11 min

A Visualisation To Reduce Pain

Zachary Phillips

4.5guided•19 min

Feeling Tone With Tension & Relaxation

Adele Stewart

4.4guided•16 min

Noticing Pain & Easing Suffering

Victoria Angel Heart - Tap Into Freedom

4.5guided•6 min

Guided Pain Meditation I - Yoga Works For Over 40s

Zoe Campbell

4.4guided•16 min

Meditation for Recovery 13: Working With Pain

Valerie (vimalasara) Mason-John

4.5guided•9 min

Pendulation Meditation For Pain

Shedeka Marriott

4.5guided•10 min

Visualization For Coping With Pain

Angelina

4.4guided•10 min

Pain Release Guided Meditation With Zoe

Zoe Campbell

4.4guided•8 min•

Pain Healing Meditation to Ease Pain

Julie Lewin

4.5guided•33 min

Back Pain: Inviting You Inwards

Mæx

4.5guided•16 min

A Meditation For Pain Management

Jon Macaskill

4.5guided•16 min

Compassion For Pain

Alon Ferency

4.5guided•3 min

Accepting Pain As A Powerful Experience

Dr. Crystal Abitz, PhD, LMT, CSCS

4.4guided•25 min

Pain Meditation

Sibling Yonten Phuntsok️ They-Them️

4.4guided•6 min

Somatic Tracking

Irene Schanda

4.4guided•14 min

Meditation For Pain

Jaime

4.5guided•23 min

Pain Relief Meditation

Muse Victoria

4.5guided•4 min

Soothing Chronic Pain Through Nervous System Regulation

Nora Rodden

4.4guided•8 min

Meditation For Chronic Pain

Marianne Cook

4.4guided•8 min

Managing Chronic Pain Meditation

Vicky Richings

4.4guided•16 min

Unravelling Stuck Pain (Part 2)

Leah Raposa Foley

4.5guided•21 min

Meditation For Pain Relief

Yelena Theofilatos

4.4guided•19 min

Focusing On Physical Body Sensation Pain As A Purifier

Mary Yousif

4.4guided•17 min

Being With Pain In Non-Resistance

Simone LAbbe

4.4guided•10 min

Relaxed Engagement With Pain — Mindfulness Meditation

David Sudar

4.9guided•22 min

Deep Healing

davidji

4.2guided•5 min

Body Scan For Pain Management

Arun Nijhawan

4.4guided•12 min

Working With Chronic Pain Meditation

Vicky Arundel

4.3guided•27 min

Feeling Free (For Pain Management)

linda kantor

4.3guided•28 min

Pain Management - A Self Healing Journey

Victoria Drake

4.3guided•13 min

Interoception For Pain

Angela Larson

4.3guided•22 min

Working With Chronic Pain And Illness

Stan Eisenstein

4.2guided•15 min

Pain Awareness Meditation

Adrienne Ione, PsyD

4.9guided•22 min

Soothing Healing Love

davidji

4.3guided•14 min

Dealing With The Feeling: Pain

James Whiticar

4.2guided•13 min

Becoming Aware

Carol Marcy

4.3guided•8 min

In The Moment Acceptance Of Pain

Pascale Harrison

4.3guided•30 min

Guided Body Scan Meditation

Grace Giuliano

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.2guided•19 min

Pain Relief For Mild To Medium Pain (<7 On 1-10 Scale)

Amanda EloEsh Johnsen, MA

4.1guided•32 min

Easing Pain Intensity (Live Recording)

Agenor Castro

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.3guided•11 min

Somatic Exploration - Facing The Pain

Jasmine St Cliere

4.3guided•13 min

Somatic Tracking For CRPS

Susan Ward

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.3guided•8 min

Pain Arrow Technique Meditation

Inner Mind Therapy

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.2guided•15 min

Safe Place Meditation For Dealing With Pain

Yoga by Tanya

4.2guided•11 min

Body Scan And Breathing For Pain

Jan Haldane

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.1guided•7 min

Making Room For Pain Or Discomfort

Imee Contreras

4.8guided•60 min

Healing Sleep Meditation - Perfect Health

Happy Mind Meditation

4.7guided•26 min

Pain Relief Meditation

Michael Mackintosh

4.8guided•8 min

Affirmations For Health

Carinne Leduc

4.9guided•11 min

Tonglen For Healing

Saqib Rizvi

4.8guided•36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.8guided•26 min

Serenity Meditation

Andrew Johnson

4.8guided•45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.8guided•29 min

Visualise Healing

Andrew Johnson

4.9guided•36 min

Sacred Journey For Chakra Healing

Glenda Cedarleaf

4.7guided•9 min

Perfect Health Meditation

Nicole Bayliss

4.8guided•13 min

Reiki Infused Meditation For Healing

Beth

4.9guided•21 min•

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.9guided•27 min

Healing Affirmation Practice

Deb Lauren

4.8guided•68 min

Fall Asleep While Healing With Your Angels

Lisa Whatley

4.9guided•10 min

Under The Weather

Andy Hobson

4.9guided•18 min

Releasing Tension: Neck

Paige Gilchrist

4.8guided•90 min

Affirmations Of Success To Reprogram Mind While You Sleep

Robert Aceves

4.9guided•16 min

Reiki To Heal Your Body, Chronic Illness, Disease, Health

Amy Aligned

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided•43 min

Headache And Migraine Relief Meditation | The Healing Villa

Michelle's Sanctuary

4.8guided•39 min

Ocean Sleep Journey

Glenda Cedarleaf

4.9guided•20 min

Butterfly Healing & Harmony Meditation

Rachel Hillary

4.8guided•10 min

Mindful Nervous System Regulation

Danielle Boyd

4.8guided•15 min

Wake Up With Grace

Amy Patee

4.8guided•20 min

Filling Your Body With Light

Vidyamala Burch

4.8guided•24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.1guided•7 min

Brief Body Scan For Pain

Caitlin Brown

4.8guided•38 min

Affirmation: I Am Healing And Good Things Are Coming

Alison Potts

4.8guided•34 min

Yoga Nidra For Cell Healing

Katharina Alevia

4.8guided•17 min

Whole Body Healing

Arielle Margalit Hecht

4.8guided•25 min

Yoga Nidra White Light Healing

Nid Ra

4.8guided•26 min

After Surgery: With Music

Keziah Gibbons

4.9guided•41 min

Powerful Aura Cleanse, All 7 Layers, Guided Meditation

Pura Rasa

4.8guided•9 min

Healing For Injury, Surgery, Or Illness

Julie Peters

4.9guided•7 min

Humming Bee Breath For Beginners (Practice Only)

Alice Bagley-Harrison

4.8guided•24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.7guided•60 min

Deep Trance Sleep Healing

Lisa Hubler

4.8guided•36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.9guided•29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.8guided•97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.9guided•31 min

Quantum Energy Healing Meditation For Body, Mind, Spirit & The World With Reverend Doreene Hamilton & Liberate Healers

Liberate Yourself

4.8guided•28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.9guided•20 min

Period Pain Healing - Guided Meditation

Cory Cochiolo

4.9guided•62 min

COVID-19 Healing Practice

Anne-Marie Avalon

4.8guided•35 min

Migraine And Pain Relief Practice

Michelle's Sanctuary

4.8guided•20 min

The Magic Healing Blanket

Belinda White

4.9guided•5 min

Contemplative Prayer Of Healing

Maria Gullo

4.8guided•13 min

Releasing Jaw Tension

Sarah Johnson

4.9guided•33 min

Root Chakra Healing Meditation, Unblocking + Activation

Pura Rasa

4.8guided•28 min

Gut-Directed Imagery For Easing Constipation

Michelle White | Happy Inside

4.9guided•22 min

Healing Relaxation With Musical Acupuncture, No Bells At End

Lisa Hubler

4.8guided•16 min

Health Meditation - Activate & Heal

Happy Mind Meditation

4.9guided•34 min

Healing Meditation With DNA Activation (No Instructions)

Stephanie Chewning

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.8guided•62 min

Heal Your Body As You Sleep

Michael Mackintosh

4.9guided•18 min

7 Chakra Healing Guided Meditation, Aura Cleanse With Reiki

Pura Rasa

4.8guided•23 min

Hypnotic Healing

Fred Wood

4.9guided•28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.9guided•21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.8guided•17 min

Healing Light For The Body

Laura Pageau

4.8guided•159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.9guided•19 min

PMS SOS | Support For Hormonal Discomfort | Menopause PMDD

Kel Norman

4.8guided•9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided•14 min

Heal Your Headache

Cory Cochiolo

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided•19 min

Evening Hypnotic Meditation: Expanding The Light to Release Pain

Sam Hazledine

4.9guided•36 min

Powerful DNA Upgrade, Positive Energy Awakening Meditation

Pura Rasa

4.9guided•13 min•

Somatic Tracking

Kirsty Lyon

4.8guided•10 min

Part 6 of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 to 5)

Juna Bobby MD, EdM

4.1guided•32 min

Yoga Nidra Reimagining Pain

Katie Pecson

4.9guided•26 min

Peaceful Transition: A Meditation For Death And Dying

Glenda Cedarleaf

4.9guided•12 min

Healing Mist For Hormonal Imbalance From ED (No period, Hypothalamic Amenorrhea, PCOS, Etc.) + Body Scan

Kate Noel

4.8guided•6 min

Affirmations For Physical Healing

Jennifer Benson

4.8guided•17 min

IBS & Stomach Pain Relief Meditation

Felix New

4.8guided•120 min

Meditation To Let Go Of All Negative Energy While You Sleep

Robert Aceves

4.9guided•31 min•

Healing Shift

Kamini Desai, PhD

4.8guided•19 min

Heal Naturally

Saumya Mathur

4.8guided•13 min

Deep Release

Padma Rukmini devi dasi

4.9guided•40 min

Chakra Energy Cleanse Guided Meditation, Sacred Violet Flame

Pura Rasa

4.8guided•10 min

Jaw Relaxation

Holistic Tooth Fairy | Meliors Simms

4.8guided•107 min

Self-Healing Guided Meditation | Reiki Energy Channeling

Alessandrina Dorer