IBS & Stomach Pain Relief Meditation

Meditations focused on healing the stomach and digestive system have been very healing for me. I have created my own version to assist those who are currently experiencing symptoms of IBS, or stomach pain (for various reasons). This meditation is also for those generally looking to take care of their digestive system. For me, it was useful to do meditations like this one a few times a day. I have no doubt they help a lot! Let me know what you think of this one.

Much love,
Felix

Reviews

This really helped my indigestion so i could finally go to sleep. Just what i needed! Thank you!!

Very healing. I like the notion of nonjudgmental awareness. Thank you for sharing your insights and experiences.

Thank you. In so much pain here. Appreciate this very much.

Very soothing. I had some memories come up - after one of them, the pain subsided for a bit! And then some others brought understanding. Thank you. 🙏🏽

As always, I feel much better after this. Thanks.