13:02

Deep Release

Name: Deep Release
Uploaded: 2020-04-13T18:39:47.000Z
Duration: 13 min 2 s
Channel: Padma Rukmini devi dasi
Description: This is a great practice to do at night and release what no longer serves you. It is scientifically proven to change the physical structure of your brain if you do this meditation every day for 56 days. Karen is a certified Master of Wisdom and Meditation Teacher through davidji Academy. Music by: "Chris Collins Photo by: Ykaiavu

by Padma Rukmini devi dasi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

36.8k

This is a great practice to do at night and release what no longer serves you. It is scientifically proven to change the physical structure of your brain if you do this meditation every day for 56 days. Karen is a certified Master of Wisdom and Meditation Teacher through davidji Academy. Music by: "Chris Collins Photo by: Ykaiavu

Night Brain Meditation Body Scan Stress Emotional Healing Fire Point Stress Reduction Affirmations Breathing Breathing Awareness Chakras

Meet your Teacher

Padma Rukmini devi dasi

Tucson, AZ, USA

Meet your Teacher

Padma Rukmini devi dasi

Tucson, AZ, USA

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