1:47:24

Self-Healing Guided Meditation | Reiki Energy Channeling

by Dexter and Alessandrina

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
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17.9k

This meditation is a self-healing practice designed to help you heal, clear, release, and transmute negative energies affecting you on the physical, mental, emotional, energetic, or spiritual levels of your being. As part of our Reiki energy healing program together with 25 over practices, it's designed to clear your energy system of unconscious blockages and energies that might be negatively affecting you. It will also help you open, activate, and refine the functioning of your energy system.

Self HealingReikiEnergy ChannelingHealingTransmute Negative EnergyMentalEnergyGroundingBody ScanReiki HealingEnergy FlowDivine EnergyEmotional ClearingEnergy ClearingEnergy BalanceChakrasChakra OpeningClarityEmotionsGuided MeditationsPhysicalitySpirits

Transcript

Self-healing guided meditation.

This meditation is part of our Reiki energy healing course,

Which you can find on our website.

It is designed to help you to clear,

Heal and release negative energy from your body,

Your mind,

Your traumas,

Negative emotions and anything that may be blocking your energy system and also permeating into your physical body or your emotional or mental experience of life.

If you enjoy our meditations,

You may also like to join our live workshops and Q&As.

You can find out more about this on our website.

By using this meditation,

You can feel more grounded,

More in a peace.

You can bring harmony and coherence to your whole body and your entire energy system.

So let's begin.

Find a comfortable place where you can either sit or lay down.

If you know how to open your crown chakra,

Then you can do that using your hands or you can simply mentally tell your crown chakra open.

Feel the energy flowing into the crown chakra as you open it.

Connecting to the flow of divine energy,

Moving down into the space of your head,

Into your head cavity.

And when you're ready,

If you haven't already done so,

If you would just simply close your eyes so that you may let go more and relax more.

As you let go and relax more,

Feel the breath become more relaxed,

Slower,

Deeper.

Now if you know how to open your heart,

You can simply bring your hands to the front of your heart and channel energy there.

Or focus in the area of your heart center and say open.

As you continue to relax and you've opened your crown chakra and your heart chakra,

If you know how to open your hand chakras,

Then you can do that.

Or you can simply tell your hand chakras open.

Once you feel some energy flowing into your hands,

Into your palm chakras,

Into your finger chakras,

You're ready to start channeling Reiki energy,

Healing energy to your body,

To your energy system.

So begin by bringing your hands to cover your eyes with the fingertips gently resting on the top of your head,

Covering your eyes,

Your cheeks.

Your forehead.

And as you cup your eyes with your hands,

Begin to channel energy to this area of your body,

Of your system.

Without force.

Simply resting your palms in front of your eyes and relaxing.

Notice how the more you relax,

The more energy flows out of your palms.

You may notice some warmth.

Some energy in your hands may be tingling.

Relax into that warmth,

Relax into the electrical currents moving through your hands.

Relax into the energy flowing from the palms of your hands and your finger chakras.

Notice how the more you relax,

The more energy flows through your palm and finger chakras.

Into your eyes,

Into the upper part of your head,

Of your face.

And let yourself enjoy the warmth,

Enjoy the healing energy,

The light,

The love of divine energy.

This divine energy that you're channeling directly from source.

Through your palm chakras,

Your finger chakras.

Feel this divine energy flowing into the organs,

The tissues,

The skin,

The fascia.

Into everything and anything that is located in this area of your body.

Healing it,

Restoring it to balance,

Bringing congruence,

Coherence to this area of your body,

Of your system.

Making it whole,

Healthy,

One with the divine.

And smile.

Feel yourself smiling as you receive this energy.

And notice how when you smile,

More energy flows from your palm,

From your finger chakras.

Bringing more healing,

More love,

More warmth,

More coherence to this part of your body.

And surrender to this healing,

To the light,

To the love of source in this area of your system.

Now gently,

Still connecting to the energy and the flow of energy from your palms.

Bring your hands down around your chin and your cheeks.

Capping your cheeks and your chin in your hands.

And relax.

As you relax,

Feel more and more energy flowing from your palms,

From your finger chakras,

Into the lower part of your face,

Of your head cavity.

Bringing warmth,

Love,

Light and healing energy into this part of your body,

Into this part of your energy system.

As you receive this healing,

Your heart opens and you smile.

Feeling grateful for the energy that you are channeling and receiving.

Relaxing and smiling as more and more energy flows through your palms and your finger chakras.

Healing,

Clearing,

Releasing blockages,

Old energies.

Any incongruence,

Incoherence from this part of your body,

From this part of your energy system.

Bringing wholeness,

Oneness,

Coherence,

Harmony and balance to the tissue,

The fascia,

The skin,

The organs,

The glands,

Bones,

Tendons,

Ligaments.

Allowing for the entire area in this part of your body to be healed and to come into coherence.

As you continue to relax and smile,

Feel yourself surrendering to the increased flow of energy through your palms and your finger chakras.

Enjoying the healing,

Enjoying the clearing that you are receiving from Source.

Now still connected to the flow of energy,

Moving through your palms and your finger chakras.

Can gently bring your hands to the area of your neck,

Either side by side or one on top of the other or one above the other,

However you choose.

Whatever is most comfortable to you.

As you begin to channel and receive divine energy through your palms,

Through your finger chakras,

In the area of your neck,

Of your throat.

Clearing,

Healing,

Releasing any blockage,

Any accumulation of energy,

Any toxins,

Any patterns,

Any emotions stored in that area of your body or of your energy system.

And as you relax into the healing,

Into the clearing,

Feel the flow of energy increasing.

More and more energy flowing into the area of your neck as you relax and smile.

In gratitude for the healing,

For the light,

The love and the warmth.

For all of this energy flowing into your body as you relax and smile.

More and more energy flows through your palms and through your finger chakras.

Become aware of the wholeness,

The oneness,

The coherence,

The harmony and the balance in this area of your body.

And surrender to divine energy as it continues to flow and heal.

And bring harmony in this part of your system,

In this part of your body.

Healing the skin,

The fascia,

The bones,

Healing the tissues,

The glands,

The organs,

The ligaments.

Healing anything and everything in the area of your neck and of your throat.

And let yourself surrender to the healing,

To the balancing,

The harmonization of this space.

Allowing for even more energy to flow through your palms,

Through your finger chakras into this space.

And simply enjoy it.

Now without breaking the flow,

Gently bring your hands to your upper chest,

Right below your shoulders.

Placing your palms face down on your upper chest as you channel and receive divine energy into this area of your body,

Of your system.

And relax as you receive the warmth,

The love,

The light and the healing of Source in this area of your system.

As you relax,

Feel all energies,

Blockages,

Toxins,

Traumas,

Thoughts,

Emotions stored in this area of your body,

Gently clearing,

Releasing.

Leaving this area of your system.

And smile.

As you smile,

Feel more and more energy flowing into this area of your system.

Bringing congruence,

Coherence,

Balance,

Harmony,

Wholeness,

Oneness and healing in this space.

As you relax and smile,

Feel more and more energy flowing into this space.

And surrender to it.

So that more love,

More warmth,

More light and more healing can flow into your upper chest.

Healing all tissues,

All fascia,

Skin,

Bones,

Ligaments,

Tendons,

Organs and glands in this area of your body.

Now still connected to the flow of energy through your palms and your finger chakras,

Bring your hands to rest on the lower part of your chest,

Upper abdomen.

Channeling and receiving divine energy through your palms and your finger chakras.

Into all of the skin,

Tissue,

Fascia,

Bones,

Organs,

Glands,

Tendons and ligaments in this area of your body.

Relaxing into this space.

Allowing for more energy to flow into it.

To clear,

Heal and release any and all blockages and old energies,

Traumas,

Thoughts,

Emotions accumulated in this area of your system.

And as you feel them leaving,

Releasing,

Gently smile.

Enjoying the healing,

The light,

The warmth,

The love of the divine in this area of your body,

Of your system.

As you continue to relax and smile,

More and more energy continues to flow through your palms and finger chakras.

Bringing coherence,

Congruence,

Wholeness,

Oneness,

Healing,

Balance,

Harmony and integration in this part of your body.

Helping you feel better,

More whole,

More integrated.

And surrender to this flow of energy,

To the love,

To the light,

To the healing and the warmth of the divine.

As you surrender and feel more and more energy flowing through your palms and your finger chakras.

Without breaking the flow,

Gently bring your awareness and your hands to your lower abdomen.

In the area of your belly button and underneath.

And let your hands rest there.

As you channel and receive divine energy,

Through your palms and your finger chakras.

As you relax,

Feel more and more energy flowing through this space.

Into the skin,

The fascia,

Into the muscles,

The tissues,

The organs,

The glands,

The bones,

Tendons and ligaments.

Allying for old blockages,

Old energies,

Traumas,

Karmas,

Thoughts,

Emotions stored in this area of your body.

To clear,

To heal,

To release completely.

Bringing light,

Bringing warmth,

Bringing love,

Bringing healing to this part of your body.

As you relax,

More and more energy flows through your palms and your finger chakras.

Into your lower abdomen.

Bringing coherence,

Congruence,

Balance,

Harmony,

Wholeness and oneness to this part of your system.

And gently smile as you inhale.

Feeling grateful for the healing,

The love,

The light,

The warmth of the divine flowing through your hands.

And surrender to Source.

Completely surrendering to the healing so that more and more energy can flow into this part of your body,

Into this part of your energy system.

Still connected to this energy,

To the flow.

Bring your hands now to your thighs.

If you can't reach your thighs,

If you're laying down or sitting in such a way that it's not comfortable,

Simply let your hands rest where they are while intending to channel energy to your thighs,

Letting Source bring the energy there however it does.

Getting out of the way so that the energy can flow into your thighs.

And relax into that flow of energy from your palms,

From your finger chakras,

Into your thighs.

Bringing the love,

The light,

The warmth,

The healing energy from Source into this part of your body,

Of your energy system.

So that all the energies,

Blockages,

Traumas,

Thoughts,

Emotions,

Karmas,

Patterns,

That have been stored in this part of your body,

In your energy system,

Can clear.

As you relax more and more energy flows through your palms and finger chakras,

Into your thighs,

Into the skin,

The fascia,

Into the tissue,

The organs,

The glands,

The muscles,

Into the bones,

The ligaments and the tendons,

Associated with this area of your system.

Feel that.

Feel how the old energies are replaced with the love,

The light,

The warmth and healing of Source.

More and more energy flowing into your thighs,

Bringing coherence,

Congruence,

Wholeness,

Oneness,

Balance and harmony to this area of your system.

Smiling with gratitude as more and more energy continues to flow through your palms and your finger chakras,

Bringing more and more healing and surrender to this energy,

To its qualities,

To its benefits.

Let yourself receive.

Let yourself be.

Without interrupting the flow of energy that continues to increase as you relax,

Smile and surrender more.

Either leaving your hands where they are and intending to channel to your knees or bringing your hands to cover your knees.

Begin to channel and receive divine energy into the area of your knees,

Relaxing into this space,

Relaxing into this area of your system,

Allowing for more energy,

More light,

More love,

More warmth,

More healing to flow into this space.

Healing,

Clearing and releasing old energies,

Trauma,

Thoughts,

Emotions,

Karmas,

Patterns,

Anything and everything stored in the area of your knees.

Completely released and replaced with divine energy.

Feel yourself smiling,

Feeling grateful for the healing,

For the light,

For the warmth,

For the love flowing into your knees,

Healing the skin,

The fascia,

The muscles,

The tendons,

The ligaments,

The bones,

The cartilage.

Feeling anything and everything in this area of your system so that it becomes whole,

Harmonious,

Balanced,

Healed,

Integrated,

Coherent and congruent with the rest of your body and the rest of your energy system.

As you relax and smile,

More and more,

Feel more and more divine energy flowing through your palms and finger chakras.

And surrender to the healing,

To the light,

To the love,

To the warmth of source flowing through your palms,

Flowing through your finger chakras.

As you connect to source and to the unified field,

All around your body,

Restoring perfect health,

Perfect balance and harmony to your whole body,

To your whole energy system.

Without moving your hands or,

If it's comfortable,

Bringing your hands in the areas of your ankles,

Intend to channel energy,

To receive energy,

To the front of your ankles and the sides.

Relaxing into the area of your ankles,

Allowing for more and more light,

Love,

Warmth and healing energy to flow into your ankles.

Clearing,

Healing and releasing old blockages,

Old energies,

Traumas,

Karmas,

Patterns,

Thoughts,

Emotions,

Anything and everything that's been stored in this area of your system.

Flowing out of it.

As you relax and more and more energy flows through your palms and finger chakras,

Replacing the old energies with divine energy.

Healing the skin,

The fascia,

The muscles,

The tissues,

Bones,

Cartilage,

Tendons,

Ligaments in this area of your body.

Feeling grateful for this healing.

Feel your heart opening and yourself smiling as more and more energy continues to flow through your palms and finger chakras into your ankles.

Bringing wholeness,

Oneness,

Harmony,

Balance,

Coherence,

Congruence,

Integration in this area of your body,

Of your system.

And surrender to the flow of energy.

Surrender to Source and feel that the flow of energy is increasing more and more as you surrender.

As you become an empty vessel and a perfect vehicle to Divine Source.

Now without breaking the flow of energy,

Still connected to the energy flowing through your palms and finger chakras.

Gently and lovingly bring your hands to the back of your head as if you were holding the back of your head in your hands.

And as you hold the back of your head in your hands,

Relax,

Smile and surrender.

Allying for the Divine energy to flow through your palms and finger chakras into the back of your head.

Healing,

Clearing and releasing old energies,

Blockages,

Patterns,

Thoughts,

Emotions,

Fears,

Beliefs,

Karmas,

Traumas.

Replacing old energies with Divine energy.

Feeling grateful for the healing,

For the warmth,

The love,

For the light flowing through this area of your body,

Of your system.

More and more of it flowing as you relax,

Smile and surrender more.

As more and more energy flows through your palms and your hand chakras,

Your finger chakras.

You bring wholeness,

Oneness,

Coherence,

Congruence,

Harmony and balance to the back of your head.

The hair,

The skin,

The fascia,

The tissues,

Organs,

Bones,

Glands.

Anything and everything in this area of your head,

Of the back of your head.

Coming into wholeness and balance,

Integrating with the rest of your energy field,

With the rest of your body,

In wholeness and oneness.

Relax into it.

And as you do,

And continue to smile and surrender,

More and more energy flows into this area of your body,

Of your system.

Enjoy it.

Rest in the peace,

In the harmony of your entire body,

Of your entire energy field,

Filled with the light,

With the love,

With the healing energy of the divine.

Relax.

Now without breaking the flow of the energy,

Gently and lovingly bring your hands to the back of your neck,

Your nape.

Either one on top of the other or one above the other,

Or side by side,

However it feels comfortable to you.

Relaxing as you channel and receive divine energy at the back of your neck.

Feeling old blockages,

Memories,

Toxins,

Old energies,

Traumas,

Karmas,

Patterns,

Thoughts,

Emotions,

Fears,

Beliefs.

Clearing from your system as you channel energy to the back of your neck.

Replacing those old energies with love,

Light,

Warmth and healing energy.

Channeling from your fingers and your palm chakras,

More and more of it as you relax and you enjoy.

Feeling grateful for the healing,

For the light,

The love and the warmth of the divine in this area of your system.

Healing the skin,

The fascia,

The bones,

Ligaments,

Tendons,

Tissues,

Organs,

Glands.

Anything and everything in this area of your body,

Of your energy system,

As you continue to relax,

Smile and surrender to divine energy.

More and more energy flowing into this area of your body bringing wholeness,

Oneness,

Congruence,

Harmony,

Balance.

And relax.

Let the healing happen exactly as it will,

As you surrender to the energy of the divine.

The more you surrender,

The more energy flows into this part of your body,

Of your energy system.

And the more energy flows into this part of your energy system and your body,

The easier it becomes to surrender to its flow.

Channeling from your fingers and your palm chakras,

More and more of it as you relax and you enjoy.

Channeling from your fingers and your palm chakras,

More and more of it as you relax and you enjoy.

Now,

Without interrupting the flow of energy,

If you would gently bring your hands to the area of your shoulders and your upper back.

If you find that uncomfortable in any way,

You can simply place your hands wherever you find it most comfortable.

And intend to channel to the area of your shoulders and your upper back.

And just relax,

Smile and surrender to this area of your body,

Of your energy system.

Feeling the divine energy flowing through your palms and your finger chakras.

Into your shoulders and your upper back.

Bringing wholeness,

Oneness,

Harmony,

Balance,

Congruence and coherence to the skin,

The fascia,

The bones,

The tissues,

The organs,

The glands,

Ligaments,

Tendons in this area of your body.

Replacing old energies,

Trauma,

Memories,

Beliefs,

Fears,

Emotions,

Thoughts,

Pain.

Stored in this area of your system.

With love.

With light.

With warmth.

With healing.

Feeling more and more energy flowing through your palms and finger chakras as you relax,

Smile and surrender.

More and more and more.

Feel this whole area of your body,

Of your system integrating with your entire field.

Re-informing your body into a state of wholeness,

Of oneness.

As you continue to channel and receive divine energy through your palms and finger chakras.

Now maintaining your connection to the flow of energy through your palms and finger chakras,

Bring your hands to your lower back.

Or channel energy into the area of your lower back from wherever you are comfortable.

Relax in this space.

Allying for the clearing,

The healing and the releasing of old energies,

Traumas,

Karmas,

Thoughts,

Patterns,

Memories.

Anything and everything that is stored in this area,

Blocking the flow of new energy in this part of your system.

As you feel the release of these blocks,

Of these old energies from your system,

Gently smile.

In gratitude for the clearing,

For the healing.

And notice as you smile how much smoother and how much more energy flow there is through your palms and finger chakras.

Continue relaxing,

Smiling and surrender to the love,

To the light,

To the healing and the warmth.

Of the divine energy flowing through you,

Through your lower back.

Bringing coherence,

Congruence,

Balance,

Harmony,

Wholeness and oneness in the area of your lower back.

Integrating the skin,

The fascia,

The muscles,

The bones,

The ligaments,

Tendons,

The tissues in this area of your system,

Organs and glands also.

Unifying the whole body,

Re-informing the body and the energy field around the body of its state of wholeness and oneness.

Surrendering to the healing and to the divine energy.

Surrendering to the healing and to the divine energy from source.

Noticing how much more energy is flowing through your palms and finger chakras as you do.

Uniting the whole body,

Re-informing the body and the energy.

Being present to what you feel.

As more and more energy continues to flow through your entire body system,

Through your entire energy system.

Integrating,

Healing,

Harmonizing,

Balancing all parts of you.

And without breaking this flow.

Gently and lovingly,

Either keeping your hands where they currently are or bringing them to your hips and your buttocks.

Begin to channel energy into the area of your hips and buttocks.

And relax.

Relax into the healing.

Relax into the warmth,

The love,

The light flowing through your palms and finger chakras.

More and more of it flowing into this area of your body,

Of your system as you relax more.

Clearing,

Healing and releasing old blockages,

Old energies,

Traumas,

Karmas,

Patterns,

Fears,

Beliefs,

Thoughts,

Emotions,

Pain.

Trapped into this area of your system,

Of your body.

Replace with divine energy.

Replace with light,

With warmth,

With love,

With healing energy.

Bringing wholeness and oneness into your hips,

Into your buttocks.

Bringing balance,

Harmony,

Coherence,

Congruence and integration into the skin,

The fascia,

The muscles,

Into the tissues,

The bones,

The ligaments,

The joints.

Into each and every gland and organ in this area of your body.

And as you feel the healing,

Simply smile,

Feeling grateful.

Notice how more energy and a much smoother flow of energy is now channeled through your palms and finger chakras.

Surround to it.

Receive it completely.

And enjoy.

Still connected to the flow of energy.

Either physically moving your hands or intending to channel energy to the back of your thighs in the area of your hamstrings.

Begin to channel in the back of your thighs.

Warm,

Light,

Love,

Healing energy from source through your palms,

Through your finger chakras.

As you receive this energy,

Relax,

Smile and surrender to it.

Notice how much more energy flows and how much smoother it is.

As you continue to relax,

Smile and surrender.

Allying for more and more old energies,

Blockages,

Traumas,

Karmas,

Memories,

Beliefs,

Fears,

Thoughts,

Emotions,

Pain stored in the back of your thighs in your hamstrings.

To release,

To clear,

To heal.

And flow out of your body and of your energy field.

So that it can be replaced by the love,

By the light,

The warmth and healing of source.

Bringing harmony,

Coherence,

Congruence,

Balance,

Oneness and wholeness to this area of your body.

To this area of your energy system.

Restoring the skin,

The fascia,

The muscles,

The tissues,

Bones,

Tendons,

Ligaments.

Anything and everything in this area of your system.

Filled with light,

With love,

With warmth,

With healing energy.

To this area of your energy system.

More and more of it flowing as you relax,

Smile and surrender.

More and more with each and every breath.

Bringing your hands now,

Either physically or for your intention,

To the area of the back of your thighs.

To the area of the back of your lower legs,

Your calves.

And simply relaxing,

Smiling and surrendering to your calves,

To this part of your body,

Of your energy system.

So that more energy may flow through this space.

So that the love,

The light,

The warmth and the healing energy of the divine can continue to clear,

Heal and release any blockages there,

Any old energies.

Any trauma,

Karma,

Any pain,

Thought,

Emotion,

Belief,

Fear stored in this area of your body,

Of your energy system.

Become aware of the space created through the release of these old energies and blockages.

More and more energy flowing into your calves.

More and more light,

More and more love,

Warmth and healing.

And continue to relax,

Smile and surrender in this area of your body,

Of your system.

Replacing old energies with light,

Love,

Harmony,

Balance.

Bringing congruence,

Coherence,

Oneness and wholeness in this area of your body,

Of your system.

Bringing your whole body,

Your whole energy field into a state of wholeness and oneness.

Feeling more and more energy flowing through your palms and finger chakras into your calves,

Into the skin,

The fascia,

The muscles,

The bones,

Into the tissues,

The ligaments,

The tendons.

Into everything and anything that is located in this area of your body.

So that it may come into a state of wholeness,

Of harmony.

Now without breaking the flow of energy.

Either bring physically your hands to the soles of your feet or intend to channel and receive divine energy through the soles of your feet.

By channeling reiki energy through your hands,

Through your palm and finger chakras.

Both soles of your feet receiving divine energy.

As you relax,

Smile and surrender.

Allying for more and more energy to flow through the space of the soles of your feet.

Bringing light,

Love,

Warmth and healing to this area of your body,

To the skin,

The fascia,

To the bones,

The tissues,

The muscles,

Tendons,

Ligaments.

To the whole circulatory system,

Nervous system.

Bringing balance,

Harmony,

Coherence,

Congruence to all these different body systems and energy systems in this part of your body.

Relaxing,

Smiling and surrendering and noticing how the flow of energy continues to increase,

To become smoother.

Divine energy flowing through your palms and through your fingers.

Both palm and finger chakras.

Channeling energy,

Divine energy to the soles of your feet.

Bringing coherence,

Oneness,

Wholeness,

Congruence to all parts of your body.

Unifying your whole energy field and your whole body as one.

Continue to relax,

Smile and surrender.

Feeling more and more blockages,

More and more old energies,

Thoughts,

Emotions,

Beliefs,

Fears,

Karmas,

Traumas,

Pain,

Memories.

Completely releasing from this area of your body,

Of your energy system where they've been stored.

Replaced by the light of love,

The warmth,

The healing of source.

And give thanks from your heart for this healing.

As you connect at the level of your heart to the feelings of gratitude,

Feel your entire energy field.

Filled with the love,

The light,

The healing,

The warmth of divine source.

Your entire energy field flowing with divine energy,

Filled with it.

Your whole body,

Your aura.

As you relax,

Smile and surrender.

The channeling energy to your whole body and your auric field all around your body.

Notice how more and more energy is flowing into your field.

More and more divine energy.

Removing any outstanding blockage,

Any old energies,

Any thoughts,

Feelings,

Emotions,

Memories,

Pain,

Trauma,

Karmas.

That have been stored in your body or your energy system.

Allowing them to flow out.

To clear from your field.

Bringing more light,

More love,

More warmth,

More healing energy.

Into your energy field.

Notice how more and more energy is flowing from your hands,

From your palm and finger chakras into your field.

Feel your body lighter,

Brighter,

More open.

Feel your energy field,

Your auric field,

Lighter,

Brighter,

More open and expanded.

Continue to relax,

Smile and surrender and feel more and more energy.

Continuing to fill your field.

More and more congruence,

Coherence,

Harmony,

Balance,

Wholeness and oneness.

Permeating your whole body,

Your whole field,

Your whole being.

Feel that.

Enjoy it.

Relax,

Smile and surrender and feel even more energy flowing into your body and your field.

Feel your entire energy field,

Your auric field expanding outward more and more.

Raising your vibration.

Allowing for higher and higher vibration energies to flow into your field,

Communicating with the environment,

The world and people around you.

From this higher vibrational state.

Enjoy.

So feeling grateful for this healing in your body,

In your energy,

In your energy field,

Giving thanks.

Slowly coming back to the space that you're in,

A new space.

To the time that you're in,

A new time.

To the body that you're in,

A new body.

Filled with the love,

Filled with the light of the divine.

When you are ready,

You can gently and lovingly open your eyes.

Feel the energy flowing into your body,

Your auric field.

Meet your Teacher

Dexter and AlessandrinaSedona, AZ, USA

4.8 (349)

Recent Reviews

Janine

July 12, 2025

Beautiful full body healing. I’ll be saving this one to come back to again. Merci!

Senga

January 27, 2023

Wonderful! Thank you so much. Lovely peaceful sleep. 💤🙏💖🕊

Christine

October 5, 2022

beautiful

Melissa

September 21, 2022

This was wonderful

Peggy

July 16, 2022

I slept through this and woke up feeling grounded and ready to accept life on life's terms. Thank you

Monique

April 24, 2022

Just amazing! Almost 2 hours of self Reiki treatment. Not for every day, but certainly I will come back to this one more often. Thank you❤️

Amanda

March 11, 2022

Thank you 🙏🏻 I feel as if I have been reset and I am so grateful for this meditation and opportunity for healing.

Randee

February 26, 2022

💆‍♀️Loved this gentle, guided Reiki journey. My body was in great need. Thank you both for sharing this amazing offering 🙏💜⚘️

Colleen

February 14, 2022

Great guided meditation!

Lisa

November 21, 2021

So happy to have found you both! Nameste 🧘🏻‍♀️🌻🙏

Chris

December 26, 2020

I’m in pain from working too hard and pushing my body beyond my limits. Thank you for this healing meditation. Though I know that it will more time to heal fully. Being able to feel the healing energy throughout my body. I know that the healing process has begun.

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© 2025 Dexter and Alessandrina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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