Unravelling Stuck Pain (Part 2)
16:51
16:51

Unravelling Stuck Pain (Part 2)

by Leah Raposa Foley

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78

Part 2 excerpt from webinar "What Your Pain is Trying to Tell You" discussing concepts around the physical and emotional bodies. Contains 2 exercises to explore the physical and emotional aspects, as a preparation for unravelling stuck pain.

PainPhysical BodyEmotional BodyCuriosityEmotionsBody ScanEmotional AwarenessEmotional ExaggerationBody Sensation ExplorationDesire ObservationDysfunctionBodily SensationsMemoriesMemories And EmotionsEmotional ExplorationExercise

Meet your Teacher

Leah Raposa Foley

Crystal Creek, NSW, Australia

Meet your Teacher

Leah Raposa Foley

Crystal Creek, NSW, Australia