
16:51
16:51
Unravelling Stuck Pain (Part 2)
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
78
Part 2 excerpt from webinar "What Your Pain is Trying to Tell You" discussing concepts around the physical and emotional bodies. Contains 2 exercises to explore the physical and emotional aspects, as a preparation for unravelling stuck pain.
PainPhysical BodyEmotional BodyCuriosityEmotionsBody ScanEmotional AwarenessEmotional ExaggerationBody Sensation ExplorationDesire ObservationDysfunctionBodily SensationsMemoriesMemories And EmotionsEmotional ExplorationExercise
Meet your Teacher

Leah Raposa Foley
Crystal Creek, NSW, Australia
