15:26

Healing Series: Pain Tolerance Pendulum

Name: Healing Series: Pain Tolerance Pendulum
Uploaded: 2020-11-24T18:10:43.000Z
Duration: 15 min 26 s
Channel: Nicole Chumsky, LMHC
Description: Learn how to be more accepting and tolerant of pain or discomfort. This meditation will guide you through a pendulum exercise built to increase your ability to sit with and not react to discomfort in your physical body thus decreasing your suffering.

by Nicole Chumsky, LMHC

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

510

Learn how to be more accepting and tolerant of pain or discomfort. This meditation will guide you through a pendulum exercise built to increase your ability to sit with and not react to discomfort in your physical body thus decreasing your suffering.

Healing Pain Body Scan Breathing Emotional Awareness Mindfulness Self Compassion Anchoring Deep Breathing Mind Wandering Pendulums Pendulum Techniques

Meet your Teacher

Nicole Chumsky, LMHC

Amherst NY

Meet your Teacher

Nicole Chumsky, LMHC

Amherst NY

© 2026 Nicole Chumsky, LMHC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.