
27:26
27:26
Ease Chronic Pain
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.1k
Do you experience chronic pain or are recovering from a surgery or illness? This meditation will guide you into deep relaxation to allow your nervous system to decrease its pain signals. Lay down comfortably, with pillows under your knees, so you are in a little pain as possible.
PainChronic PainRelaxationNervous SystemBody ScanNeurosciencePtsdFatigueNeuroscience Of PainAdrenal FatigueBreathingBreathing AwarenessNadisPain ObservationRelaxation VisualizationsVisualizations
Meet your Teacher

Morgan Balavage
Jackson, WY, USA
