Visualization For Coping With Pain

In this visualization, we will harness the power of our breath and our mind's eye to bring some ease into areas of discomfort. While this is not a cure for pain, I have found some relief from headaches and cramped muscles with this visualization. I hope that it will provide you with some comfort as well.

Reviews

Helped with the ache I was feeling after wisdom teeth removal. Thank you!

Very nice color visualization practice! Helpful too, thank you!