Tai Chi Baton Meditation For Pain Management

This practice can be done sitting or standing. Use it in daily life. The first in a three-part series from Tai Chi to expand awareness of your energy body, calm the emotions and mind to improve focus, and return to your essence. Possible benefits include: calmness and focus of the mind; a deeper awareness of energies in the body; beginning steps to help pain management; and connection to
our essence and alignment with your purpose.

Reviews

Pain gone. Wow.