As we experience life,
We experience physical pain,
Emotional pain,
Mental pain.
As we experience
life,
We experience all that comes with life.
Acknowledge the existence of your physical and
emotional pains.
Where are they?
How do they serve you?
What pains do you have?
Physical.
Do you have nagging chronic pain?
Do you suffer from an acute injury?
Maybe a chronic illness.
Emotional pains.
Have you experienced trauma?
Have you experienced
any type of negativity in your life?
Sadness,
Guilt,
Remorse?
Physical and emotional pains,
They exist.
We exist.
We experience.
We feel.
Now,
Breathe.
Breathe with us as we accept our
pains as part of our journey through life.
Breathe.
Breathe in.
Know that your pain exists.
Breathe out.
Let it go.
Release.
Release those pains so that you are no longer captive to those
pains you experience.
Breathe in with gratitude,
Thanking everything and everyone around us for
allowing us to fully experience life.
Even though,
Even though,
Even though now we have
some physical,
Emotional pains,
We get to experience life.
Breathe in and accept.
Accept
our pains as part of our journey and breathe out.
With gratitude in our hearts,
We can release.
Release these patterns of discomfort,
Dysfunction,
And negativity.
Gratitude and love.
Love for
ourselves,
Love for those around us,
And love for the life we get to experience.
Breathe in
and breathe out.
Acknowledge the existence of your physical and emotional pains.
Breathe in.
Yes,
Yes,
I am in pain.
Yes,
I experience pain.
Breathe out.
Release those pains.
Acknowledge and accept and now release.
Experience the wholeness,
The fullness of life.
Release.
Move through your pain.
Allow yourself to experience the power of deep healing.
Acknowledge the existence of your physical and emotional pains.
We exist,
Therefore we feel.
We feel and we exist.
We have physical,
Emotional pains.
It is part of us,
But it does not need to
own us.
It does not need to be who we are and how we are.
We can release.
Release these pains.
Release.
Learn from the experience.
Grow with the experience and then let go.
Let go of those
experiences that have held you captive.
Let go of those physical pains.
Release those emotional
pains.
Move through your pain and allow yourself to experience the power of deep healing.
Breathing
in and breathing out with gratitude,
With love.
We accept.
We experience.
We release.
We let go
and we fill ourselves up with radiant energy.
We fill,
Fill,
Fill with a healing love,
Gratitude and love.
We move through our pains and we allow ourselves to experience the power
of deep healing.
Deep healing as we move through our pain.
