
22:23
22:23
Release Pain Quickly
by Sarah Dubow
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98
This pain relief meditation provides another pain management technique to help you manage and release physical or mental pain and stimulate healing alongside your doctor and care team's suggestions. Through breathwork, guided imagery and loving kindness, this meditation guides you through a journey to release your emotions surrounding pain and edit the actual pain itself to reduce it and find deep healing.
Pain ReliefHealingBreathworkGuided ImageryLoving KindnessEmotional PainPhysical PainVisualizationAffirmationsBody ScanGratitudeTherapeutic SupportGratitude PracticeTransforming PainEmotional Pain ManagementPhysical Pain ManagementPain VisualizationColor VisualizationSize VisualizationGuided VisualizationsPain AssessmentPain Thankfulness
Meet your Teacher

Sarah Dubow
United States
