Release Pain Quickly
22:23
22:23

Release Pain Quickly

by Sarah Dubow

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
98

This pain relief meditation provides another pain management technique to help you manage and release physical or mental pain and stimulate healing alongside your doctor and care team's suggestions. Through breathwork, guided imagery and loving kindness, this meditation guides you through a journey to release your emotions surrounding pain and edit the actual pain itself to reduce it and find deep healing.

Pain ReliefHealingBreathworkGuided ImageryLoving KindnessEmotional PainPhysical PainVisualizationAffirmationsBody ScanGratitudeTherapeutic SupportGratitude PracticeTransforming PainEmotional Pain ManagementPhysical Pain ManagementPain VisualizationColor VisualizationSize VisualizationGuided VisualizationsPain AssessmentPain Thankfulness

Meet your Teacher

Sarah Dubow

United States

Meet your Teacher

Sarah Dubow

United States