Deep Healing

Join me for this powerful 'witness & accept' body scan. This meditation is based on research done by Massachusetts General Hospital studying how mindfulness meditation training changes brain structure in eight weeks.

Reviews

This has helped me. I'm so stubborn, but once I surrendered, I was able to release something. Thank you David. Trusting the process is vital, but it really is a necessary step. I will keep going. 54 more days to go & I've already been going for 5 days on this app. Longer elsewhere. Cheers!

Its my birthday and what a beautiful way to start my day. Thank You! ❤️

Starting 56 days - day one was sublime. Grateful. Thank you!

Just what I needed today! I love this meditation. Namaste 🙏🏼

Thank you this helps so much with my mental, spiritual and physical self! Namaste

Very supportive in my healing journey. Thank you 🙏🏻💗

A healing meditation, thank you from the Netherlands

I adore your teachings and straightforward style. Thank you dear teacher for offering yourself to the world.

This meditation always helps me switch off from my mind and gets me into my body.

The music calmed me and his meditation was overall very good

Excellent peaceful and grounding meditation, I could listen for hours! 🙏🏼💗

Absolutely beautiful . Such a soothing, amazing voice that is hypnotic. Thank you.

I'm about 25 days into repeating this meditation daily. It's already starting to have an effect on my perception of, and reaction to, the world. This really is a boot camp for loving kindness, and I'm grateful and committed. Looking forward to the change.

Thank you for this guided anxiety meditation.

I’ve made a promise to myself and to my wife and daughter that I will make a daily conscious effort to work on my mental wellbeing and unbox all of the trauma I have been holding on to. I’m promised to process my PTSD from military service, the loss of a child and other things that I have suffered in silence with over the years.

I used this guided meditation for the first time last night after my wife and I went to a very loud and overcrowded restaurant. I could feel my anxiety rising from all of people screaming and shouting, the noise of the doors being slammed shut and from people banging on the tables, which in turn triggered the anger from my PTSD which went from zero to one hundred within seconds.

My wife could see that I was struggling so we quickly finished our food and left. I tried this meditation as soon as we got home and within 5 minutes, I could feel myself relaxing and my mental state improving.

Thank you again for this and I will be using this everyday for next 8 weeks as you suggest. 🙏

🙏🦋💐thank you David.. I appreciate you!
Also I caught the last half of your live event as I was waking up on Saturday, 1/25/25 and it was awesome to be there with a 1000 other souls🕊️
The biggest group I’ve seen yet on this app!
It was great 🙏hope you do it again sometime 🫶🌉✨☺️

Glad to be back; let’s keep this going! Thank you David!

Wow!!! I've been meditating consistently since December 1st working my way up for this exact type meditation. You made it so easy to be intuned with my body. Your voice and this deep meditation made me feel euphoric, relaxed, checked out, yet so dialed in. Body scanning is truly the best

Davidji is an amazing teacher whose soothing voice and thoughtful knowledge keep me wanting to meditate. I would stray from my practice (again) without his guided meditations that keep me coming back.

Thank you so much for this meditation. After a night of ruminating and stressful thoughts this brought ease to my mind. I will come back 🙏🏼

I need to learn to relax so I'm going to try very hard to do this everyday