
10:34
10:34
Under The Weather
by Andy Hobson
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
20.5k
A gentle healing meditation for anyone with a cold or who is feeling under the weather. In this meditation, I invite you to relax, rest and allow your body to recover. When we're ill we can find it a great challenge to slow down. We try to do too much and end up slowing down our recovery. This meditation is your pause button for those times.
HealingMeditationRelaxationRestRecoveryPauseColdSelf LoveBody AwarenessStressGratitudeMindfulnessSelf CareCold Prevention And RecoveryGratitude For Immune BoostMindfulness Of ThoughtsHealthy SelfishnessSelf Love KindnessSlowing Down
Meet your Teacher

Andy Hobson
London
