Under The Weather
10:34
10:34

Under The Weather

by Andy Hobson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
20.5k

A gentle healing meditation for anyone with a cold or who is feeling under the weather. In this meditation, I invite you to relax, rest and allow your body to recover. When we're ill we can find it a great challenge to slow down. We try to do too much and end up slowing down our recovery. This meditation is your pause button for those times.

HealingMeditationRelaxationRestRecoveryPauseColdSelf LoveBody AwarenessStressGratitudeMindfulnessSelf CareCold Prevention And RecoveryGratitude For Immune BoostMindfulness Of ThoughtsHealthy SelfishnessSelf Love KindnessSlowing Down

Meet your Teacher

Andy Hobson

London

Meet your Teacher

Andy Hobson

London