Meditation On Becoming Intimate With & Emerging From Pain
26:54
26:54

Meditation On Becoming Intimate With & Emerging From Pain

by Jay Chodagam

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
499

Pain comes with life, closely accompanied by our “solutions” to it, most of which are all about getting away from it, whether through alcoholic, narcotic, erotic, intellectual, material, egoic, or spiritual means. The fact that these “solutions,” despite their anesthetizing capacity, only end up catalyzing more pain usually does little to stop us from pursuing them. Our resistance to our pain amplifies it.

MeditationPainShadow WorkSufferingHealingSelf InquiryEnergySelf ReflectionIntimacy ChallengesPain ExplorationTypes Of SufferingEmotional HealingCompassionate Self InquiryEnergy RedirectionBlessingsBlessing OthersHealing VisualizationsVisualizations

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA