Welcome to the Butterfly Healing and Harmony meditation.
This meditation will return you to a state of harmony.
A state of health on all levels,
In all ways.
A state of peace and calm,
Allowing for the true divine version of you to shine through,
Brighter than it ever has before.
Let's begin with a few deep calming and clearing breaths.
Breathing in through your nose and out through your mouth.
Breathing in through your nose and out through your mouth.
And one more time,
Breathing in through your nose.
And out through your mouth.
And now let your breath flow gently and naturally.
And allow your body to soften.
Imagine yourself in a clearing in the woods on a beautiful sunny day.
You are sitting on a patch of grass,
Feeling the warmth of the earth beneath you.
You watch as the sun shimmers through the leaves and listen to the gentle movement of all of the life surrounding you.
Visualize above your head a beautiful,
Shimmering,
Golden and white ball of glowing light.
You feel its presence.
And this light begins to slowly spill out,
Flowing from the ball onto your head,
Pouring down your head into your skin,
Through your eyes and eyelids,
Into every cell,
Through your ears,
Warming everything it touches,
Flowing through your mouth and jaw and relaxing them.
Spilling into your throat,
Illuminating everything,
Spilling over your shoulders,
Shimmering down your arms and into your palms and fingers as you feel them hum with this vibration.
On your chest now and stomach,
Shining its light through every organ,
Through your heart and through your blood.
Feel this loving light from the divine continue to flow down through your spine,
Through your hips to your root,
Down your thighs and to your feet.
Let it keep flowing.
Feel your whole being is filled with this light,
Shining bright.
Feel this.
Feel this light purifying you,
Returning you to the most serene and healthy version of yourself.
And if you feel this version has never existed,
Then this light works with you now and creates a new version of you,
Your healed,
Thriving,
Pain-free self.
Feel this.
Allow this light to shift you.
Let this integrate.
Become this.
Feel the light being directed now to any specific area of illness or pain,
Any blockages,
Any trauma,
Even any part of your body which you are unhappy with.
And feel the light growing even brighter here,
Harnessing more and more divine light,
More miracles of light flooding in now.
And just be here.
Softening.
Healing.
Harmonizing.
Flowing.
Rejuvenating.
Being.
Reclaiming your own power with love to influence your own body,
Your own being.
You are a beautiful body of golden glowing light.
You draw your attention now to the clearing before you as the sun silently shines down and you notice blue butterflies appear,
Just a few at first,
Then more,
And you watch them in the light,
All swirling,
Floating like they are dancing together,
Dancing to your vibration.
You can see patterns of light connecting them,
And creating a beautiful,
Healing piece of art with their own light before you.
You feel the vibration of their beautiful,
Harmonious energy adjusting your own vibration.
Healing and harmonizing you even further.
So you can just flow.
You are in tune with everything.
The cells of your body now connect with this glorious rhythm.
One of these butterflies separates from the rest and gently floats towards you.
This butterfly has a silent message for you.
It may land on a specific area of your body,
It may not.
Wherever it goes now is unique to you,
So just witness and listen with your heart as you feel the light growing brighter and brighter.
Feeling everything in your inner vision,
Filling the trees,
Filling the sky.
Your body glowing ever brighter until all there is is a beautiful,
Golden and white glowing light everywhere.
You can be happy.
Allow this energy to begin to settle now,
To slow down.
As you gradually come back to your physical body and notice the subtle changes that have taken place.
If you are going to sleep now,
You can slip into a deep restorative sleep and this healing continues.
And if you are to rise,
Stretch your body,
Wriggle your fingers and toes,
Bring your hands to your heart and take a deep breath and allow as this healing and harmonising energy will continue to reverberate through your being in the coming hours and days.
And you can return any time on your journey of harmonising.
A sudden Neurangry desapareal.
You
