14:26

A Safe Place To Deal With Pain

Name: A Safe Place To Deal With Pain
Uploaded: 2021-03-09T19:02:30.000Z
Duration: 14 min 26 s
Channel: Mieke Stapelberg

by Mieke Stapelberg

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

478

If you’re struggling with chronic pain, then this might be for you. At the age of 19, I was diagnosed with Endometriosis stage IV, and although surgery and medication helped, I always felt like I got most relief by simply sitting still and breathing. I hope you'll find some relief in this meditation, because we all deserve to live a full and pain-free life. With special thanks to Sean Fargo for providing the script and Megan Wofford for providing the song.

Pain Imagery Body Awareness Mind Body Connection Breathing Meditation Relief Chronic Pain Sensory Imagery Body Mind Spirit Connection Deep Breathing Body Sensations Awareness Joyful Visualizations Pain Visualizations Safe Places Safe Place Creation Visualizations

Meet your Teacher

Mieke Stapelberg

New York, NY, USA

Meet your Teacher

Mieke Stapelberg

New York, NY, USA

© 2026 Mieke Stapelberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.