Healing Shift

Awaken Your Inner Healer with the power of Yoga Nidra. The same fuel that feeds the mind feeds the body. The more quiet the mind becomes, the more energy is freed to carry out its rejuvenating and restorative functions. Visualization and intention accelerate the healing process. Use this when you have a specific area that needs healing or overall rejuvenation.  Techniques include:  Relaxation Breath (3-part Yogic Breath) Toe to Head Awareness with Organs Prana Visualization Benefits: Promotes accelerated healing Optimizes body and organ regeneration Targets specific areas needing healing Initiates a profound relaxation response  Intention: “I allow my body to create a profound healing shift now.”

Reviews

Thank you so very much. I look forward to listening often. Truly calmed my nervous system. So much going on in our world right now and especially as an empath it is heartbreaking as well as exhausting. Love, blessings and gratitude to you.🙏💜

Wonderful. Deeply relaxing, invigorating, yoga nidra. Thank you ❤️

I did this yoga nidra two days in a row and both times I felt a pure sense of calm and healing. I shall keep coming back to it. Thank you Kamini!

Really lovely yoga nidra. Soothing voice and I liked how there was no music as I find that can be distracting.

Deeply restful and peaceful. I listened to this before getting out of bed and feel grounded, calm, and accepting of whatever the day may bring. Many thanks! 🙏