
33:04
33:04
Back Pain: Inviting You Inwards
by Mæx
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
300
One of the most common ailments we experience as human beings, yet so little understood on a deeper level. What if your experience of back pain can be more than simply 'that thing you want gone'? What if you are invited here and now to embrace consciously and courageously the profoundly transformative nature of this ailment? You are invited inwards, so come along.
Pain ManagementBody AwarenessMind Body ConnectionBreathingVisualizationHealingSelf CareDeep BreathingVisualization TechniqueHealing VisualizationRhythmic BreathingMicro Movement

