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350k reviews

Easing Pain

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
262

Consider what does your body, mind, and spirit need in this moment? Maybe it is rest, or movement, or stillness. Maybe it is patience or healing or love. Listen to what your body is telling you about your pain, about your life, and about your awareness in this moment.

13.0 (13)

Recent Reviews

Rahul

December 3, 2021

Beautiful thank you 🥰, helped me deeply connect to my pain and myself

Helena

April 7, 2021

Nice voice and i liked the message to love and explore our pain. For me was not my own pain but the pain of a loved one. Thank you very much! 💚

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else