Dealing With Pain With Humor

Episode Four from the Center the Absurd Meditation Podcast where we engage deeply and mindfully with the silliest and most absurd spaces within ourselves in order to find levity and relief from the pains and stresses of our human existence.

Today’s meditation practice focuses on dealing with pain in your mind or body.

Reviews

So cute. A novel take on pain awareness (and maybe even relief)

Brought tears of relief at end thinking that I CAN ask for help

Love my little ghost buster repair man. Pain’s still there but a nice distraction and helps with the emotional reaction to it. Thank you.