13:41
A guided meditation to help you to activate your body's natural ability to receive healing energy. You will be guided through an awareness of your body and your energy body, identifying areas that may require healing. You will then be invited to set the intent to receive the distant the Reiki healing that was infused into the reading and recording of this visualisation. You can choose between ending the meditation feeling relaxed and ready for sleep or feeling energised for the rest of the day.