14:58

Meditation For Pain Relief

Name: Meditation For Pain Relief
Uploaded: 2022-07-15T14:52:36.000Z
Duration: 14 min 58 s
Channel: Jeanette Sealy
Description: A simple relaxation meditation to help with pain management. Presence, breath and affirmation bring about a state of self-compassion, inner peace, stillness and ease to create more comfort in the body and mind.

by Jeanette Sealy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

934

A simple relaxation meditation to help with pain management. Presence, breath and affirmation bring about a state of self-compassion, inner peace, stillness and ease to create more comfort in the body and mind.

Meditation Pain Relaxation Presence Self Compassion Inner Peace Stillness Ease Body Mind Body Scan Focus Acceptance Passive Acceptance Affirmations Breathing Breathing Awareness Visualizations

Meet your Teacher

Jeanette Sealy

Point Pleasant, NJ, USA

Meet your Teacher

Jeanette Sealy

Point Pleasant, NJ, USA

© 2026 Jeanette Sealy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.