16:54
I believe we have the power to heal ourselves from the inside out, which is exactly why I created this meditation. Along with the guided meditation, I am sending you reiki energy healing. This meditation is meant to hold you in the most beautiful and nurturing energy, in moments when your body is simply not as healthy as you would like it to be. Whether you are experiencing chronic illness, migraine, disease, inflammation, mental health, or emotional health imbalances, this meditation is for you. Namaste.