07:06

Pain and Tension Release

Name: Pain and Tension Release
Uploaded: 2015-11-11T06:29:52.000Z
Duration: 7 min 6 s
Channel: Daisy Blumensaat
Description: A short body scan to assist in releasing pain and/or tension in the body.

by Daisy Blumensaat

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

85.7k

A short body scan to assist in releasing pain and/or tension in the body.

Pain Tension Body Scan Muscle Relaxation Grounding Progressive Muscle Relaxation Tension Release Affirmations Self Affirmations Visualizations

Meet your Teacher

Daisy Blumensaat

Vancouver Island, Canada

Meet your Teacher

Daisy Blumensaat

Vancouver Island, Canada

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