08:49

Meditation For Pain

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

This mindfulness practice that will assist you in dealing with acute physical pain, stress or tension in the body. Be guided by the breath to settle into any pain and tension and allow it to dissolve naturally with ease. Gentle background music will assist you in entering a calm and peaceful state.