Overcoming Pain And Discomfort
07:12
07:12

Overcoming Pain And Discomfort

by Katie Estridge

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Overcome chronic pain and discomfort from various illnesses and injuries through this relaxing meditation. Use this regularly to decrease symptoms from pain, spasms, burning, itching, or other issues. Over time it will help you feel better by calming your autonomic nervous system, sending messages of safety and hope. Conditions that this will benefit include chronic neck, back, joint pain, arthritis, fibromyalgia, chronic fatigue syndrome, autoimmune disorders, GI issues, etc.

PainDiscomfortChronic PainRelaxationMeditationSymptom ReliefNervous SystemSafetyHopeNeck PainBack PainJoint Pain ReliefArthritisFibromyalgiaChronic FatigueAutoimmune DisordersGi IssuesBody ScanEmotional ReleaseInner ChildInner Child HealingAffirmationsIllnessesInfusionInjuries

Meet your Teacher

Katie Estridge

Charlotte, NC, USA

Meet your Teacher

Katie Estridge

Charlotte, NC, USA