Guided Practice For Relief From Chronic Pain

Enjoy this peaceful guided practice designed especially for people who are suffering from chronic pain. Find a restful place to sit or lay down and find relief from pain as you focus in on slow, deep breathing, release tension, and create a relaxed and open mind and body.

Reviews

Nice break from some of my pain. Will do this again!
Thank you

My chronic pain has been awful and it's destroying my life. This pain comes from a brain aneurysm I have 15 years ago. The pain is in my legs and I have no idea how to release the pain coming from my legs. Any suggestions since all the hospitals I've been to in New York City cannot help me except giving me another bill which I refuse to do thank you

Thank you! Great words and guidance but I prefer a slower, softer, less "instructional" sounding pace. I will use this one again though 🙏

Thank you 🌺🌺🌺🌺for the wonderful meditation 🔆the pain in some area’s of my body fades away like a sweet miracle 🦋take care🙏Namaste

Very helpful. Lots of tips that can be used any time or any where. I could have done without the chime at the end.