Guided Meditations for Mindfulness

4.8guided•5 min•

Presence: Be Here Now

Charles Freligh

4.7guided•23 min

Deep Rest Meditation

Mary Maddux

4.8guided•30 min

Access Any Information In The Akashic Records Library

Pura Rasa

4.9guided•41 min

Powerful Aura Cleanse, All 7 Layers, Guided Meditation

Pura Rasa

4.7guided•5 min

Grounding Relaxation

Andrew Johnson

4.8guided•8 min

Affirmations For Release And Energetic Reset

Maryam Aishah

4.9guided•60 min

Samadhi: Guided Practice #3 - "Prana"

Daniel Schmidt

4.9guided•19 min

Releasing Tension: Low Back

Paige Gilchrist

4.8guided•5 min

Vagus Nerve Basic Practice

Christie Vallance

4.9guided•30 min

Mother Mary (Most Powerful) • Guided Meditation

Pura Rasa

4.9guided•19 min

Healing Light & Water

Lynne Clark Brunson MS LMFT

4.8guided•11 min

Gratitude Practice

Moun D'Simone

4.8guided•14 min

Advaita (Oneness): To Connect With The Divine

Nanak Naam

4.8guided•18 min

Chakra Clearing

Joanna

4.8guided•27 min

Deep Sleep Affirmations: Abundance, Wealth & Gratitude

Ashley Chymiy

4.8guided•15 min

Dream Dust

Aluna Moon

4.8guided•30 min

Awakening Advaita Vedanta Practice

Vikas Anand Pandey

4.8guided•9 min

Healing For Injury, Surgery, Or Illness

Julie Peters

4.8guided•23 min

Feeling The Sensations Of The Body

Michael Stone

4.9guided•65 min•

There Is Nothing Wrong With You| Sleep Meditation

Michelle's Sanctuary

4.8guided•24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.8guided•25 min

Perfect Week, Day 5: Self-Acceptance

Tomek Wyczesany, Ph.D.

4.8guided•7 min•

Remember You Are Enough

Michael Galyon

4.9guided•60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.9guided•48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.8guided•15 min

Mind Like The Sky

Hugh Byrne

4.8guided•11 min

The Judging Mind - Mindfulness Meditation

Joseph Goldstein

4.8guided•5 min

The 5-Minute Reset: A Simple Meditation For Busy Minds

Steven Webb

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided•24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.6guided•3 min

Ten Breaths Meditation

Mary Waldon, PhD, LCSW

4.7guided•15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided•7 min•

Softening Harshness

Kristin Neff

4.8guided•20 min

Effortless

Hilary Jackendoff

4.9guided•14 min

The Train To Snoozeville

Katie Briance

4.8guided•7 min

Be At Peace

Nathan Williams

4.9guided•39 min

40-Minute Vagus Nerve Meditation With 432 Hz Music

Chibs Okereke

4.8guided•14 min

Meditation For Serenity And Inner Peace

Mellisa Dormoy

4.8guided•19 min

Yoga Nidra Meditation For Calm

Julie Murphy Yogaressa

4.8guided•7 min

Positive Affirmations For Living Your Best Life

Paul Berry

4.8guided•11 min

Calm & Happy - Just Being

Rev Thomas DeSchutter

4.9guided•15 min

Daily Dose Of Self-Love

Jonathan Lehmann

4.8guided•12 min

Zen Meditation Inspired By Thich Nhat Hanh

Alisha

4.8guided•13 min•

Pain Relief

Neil Tranter

4.9guided•21 min

Connect To Earth

Lee Harris

4.8guided•13 min

Empowering Affirmations

Lalah Delia

4.8guided•54 min

A Deeply Nourishing Rest (Live)

Amanda Penalver

4.8guided•26 min

The Power Of Attention

Hugh Byrne

4.7guided•8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided•20 min

Guided Breathing Practice For Stress & Anxiety Relief

Rachel Fearnley

4.8guided•11 min•

Feeling Loved

Alex Elle

4.9guided•28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.8guided•6 min•

Rest: Go Easy On Yourself

Eve Lewis

4.8guided•17 min

Burnout / Overwhelm

Julie Konrad

4.8guided•20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.8guided•1 min

Standing In Line - 2 Minute Lovingkindness Practice

Sharon Salzberg

4.9guided•20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.8guided•12 min

Re-Balancing Breathwork

Ben Holt

4.8guided•3 min

Channeled Transmission: The Path

Bree Melanson

4.8guided•25 min

A Meeting With Yourself

Gaia Meditation

4.8guided•21 min

Cellular Breathing in the Bones

Mark Taylor

4.9guided•12 min•

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

4.9guided•23 min

Nisargadatta ~ The Universe Within

Samaneri Jayasara

4.9guided•13 min

Find Calm In A Crazy World

Ian Tucker

4.9guided•13 min

DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds

Dan Vadnais

5guided•20 min•

Rapid Deep Rest Yoga Nidra

Ally Boothroyd

4.9guided•23 min

Yoga Nidra Bliss For Your Brain

Amanda Lee

4.8guided•6 min

Thank You Letter To The Universe Morning Meditation

Katie Krimitsos

4.8guided•18 min

Let Go Of All Worries

Linda Hall

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.9guided•24 min

The Supportive Nest

Linda Hall

4.7guided•20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided•13 min

Release Resistance And Flow Like Water

Naami Padi

4.8guided•16 min

Savasana 3 - The Universe Inside

Steve Wolf

4.8guided•35 min

Yoga Nidra For Sleep And Deep Relaxation (Binaural Beats)

Yogi Bryan

4.9guided•60 min

Daily MIDL Mindfulness Of Breathing 60min

Stephen Procter

4.9guided•11 min

Four Keys To Mindfulness Meditation - 10 Min Daily Insight

Hugh Byrne

4.9guided•23 min

The Wonder Of Now

Tony Brady

4.8guided•11 min

A Prayer To Take The Pressure Off

Susannah Kenton

4.8guided•19 min

Deeper Mindfulness - Feeling Tone Moment By Moment

Mark Williams

4.8guided•20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.9guided•30 min

Awareness Acceptance & Letting Go

Rod Janz

4.8guided•19 min

Deeper Mindfulness - Feeling Tone Moment By Moment

Mark Williams

4.8guided•20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.9guided•30 min

Awareness Acceptance & Letting Go

Rod Janz

4.8guided•13 min

Aspects Of The Breath

The StillPoint

4.8guided•19 min

10 Day Meditation Challenge For Beginners -Day 8 All Is Well

Fleur Chambers

4.9guided•57 min

The Midnight Flowers | Sleep Story

Michelle's Sanctuary

4.9guided•28 min•

Your Divine Truth

Amar Energy

4.9guided•43 min•

Healing Sleep

Jason Stephenson

4.8guided•11 min

Calm Your Nervous System: Coherent Breathing (5 BPM)

Rachel Fearnley

4.8guided•39 min

Mindfulness Through Vibrational Tingle Stimulation | Lose Yourself In Sound Bath

Healing Vibrations

4.8guided•43 min

Night Night Yoga Nidra Meditation (No Music)

Julie Murphy Yogaressa

4.9guided•15 min

Manifest Your Future Self

Sacha Stewart

4.9guided•18 min•

I Am Affirmations (Become A Magnet To Your Dreams)

Darius Bashar

4.8guided•16 min

Preparing For Important Conversations

Bethany Auriel-Hagan

4.8guided•56 min

Walking Meditation

MC Brigitte Schrottenbacher

4.8guided•9 min•

Boundaries & Denial

Terri Cole

4.8guided•11 min

Pandemic Burnout Compassion

Mar Healy

4.8guided•25 min

Yoga Nidra: Release, Rest, Restore

Annemaree Rowley

4.8guided•6 min

A Journey To Inner Silence - 6 Min Daily Insight

Annemaree Rowley

4.7guided•5 min

Calm Your Mind's Chatter

Chibs Okereke

4.9guided•7 min•

New Routines - Waking Up Meditation

Andrew Johnson

4.8guided•60 min

Midnight The Cat

Chrissy Ortner

4.8guided•20 min

Guided Meditation on Thinking

Michael Stone

4.8guided•5 min

I Choose

Estelle Godsman

4.9guided•50 min

Be Your Own Soulmate

Michelle's Sanctuary

4.8guided•5 min

5-Minute After Work Practice

Lucy Love

4.8guided•12 min

Mindfulness Practices for Calming Body & Mind

Hugh Byrne

4.8guided•25 min

Extended Head to Toe Body Relaxation

Robin Byrne

4.9guided•36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided•57 min

Sleep Talk-Down Guided Meditation

Balance Warrior

4.9guided•12 min

Your Morning Calm

Steven Webb

4.7guided•10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.8guided•19 min

Still The Mind Through Body Awareness - 20 Minute Daily Insight

Vidyamala Burch

4.8guided•26 min

Female Body Scan With Music

Keziah Gibbons

4.8guided•23 min

Short But Sweet Yoga Nidra To Let Go

Pam Muir

4.8guided•9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided•6 min

Affirmations For Managing Stress And Anxiety

Amanda Sellers

4.8guided•5 min

Breathing Through Burnout

Brittany Pollard

4.7guided•16 min

Experience Stillness

Lama Yeshe Rabgye

4.9guided•27 min

Infinite Space

Stressfit

4.9guided•36 min

MIDL: Training Attention: Counting

Stephen Procter

4.9guided•39 min•

Healing Body Scan Meditation

Linda Hall

4.8guided•33 min

Heal & Receive Wisdom From Your Akashic Records

Fernando Albert

4.8guided•7 min•

A Meditation On Gratitude

Jack Kornfield

4.7guided•37 min

Kids Sleep Meditation [5 - 13yrs]

Fleur Chambers

4.8guided•10 min

Morning Gratitude

Deanna Moffitt

4.8guided•11 min

Finding Enoughness

Andrea Wachter

4.8guided•12 min

Morning Meditation Challenge: Day 4 - Stillness

Alisha

4.8guided•37 min

Processing Emotions Using RAIN

Josh Korda

4.8guided•59 min

Guided Sleep Meditation, Financial Abundance

Pura Rasa

4.9guided•16 min•

Catnap

Andy Hobson

4.9guided•60 min•

Secret Life Of A Raindrop: Ultimate Sleep Story

Steven Webb

4.8guided•27 min

Moonbow Forest #11 - Children's Sleep Story

Cory Cochiolo

4.9guided•60 min•

Yuri And The Sphynx

Chrissy Ortner

4.6guided•10 min

Ten Minutes Of Mindfulness

Tom Evans

4.8guided•23 min

Investigating The Self

Navid Zargham

4.8guided•6 min

Everything Is Going To Be Okay

Alta Lourette

4.9guided•8 min•

Gratitude - Waking Up & Being Enough

Andrew Johnson

4.8guided•20 min

Clarity Of Mind: Breath Awareness

Moun D'Simone

4.8guided•9 min

Deeper Mindfulness - Feeling Tone (vedana)

Mark Williams

4.9guided•10 min

Pathless Path 01 - 10 Minute Guided Meditation

Daniel Schmidt

4.8guided•17 min

Connecting With Confidence

Kate James

4.8guided•13 min

Progressive Muscle Relaxation

Susie Hopkins

4.8guided•21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

5guided•60 min

Stage 4 - Part 1 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.8guided•18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided•27 min

Mindfulness Of Breathing In Four Stages

Bodhipaksa

4.8guided•14 min

Gratitude & Growth

The Spirit Doctor

4.9guided•17 min

Open Your Eyes To Beauty

Tony Brady

4.8guided•6 min

5-Minute Morning Peace: Starting Your Day With Serenity

Lindsey O’Connell

4.8guided•10 min

Align Your Energy With Abundance

LaToya Cooper

4.8guided•5 min•

Inner Stillness

Fimo Mitchell

4.8guided•50 min

Guided Sleep Session - Sea Of Slumber

Kim Carmen Walsh

4.9guided•7 min•

Grounding And Balance - Grounded Through Change

Andrew Johnson

4.7guided•7 min

Begin Again: Re-Dedication to Goodness

Tony Brady

4.8guided•7 min

Morning Prayer To Start Your Day

Ignatius Raphael

4.8guided•20 min

Intuition & Mindfulness

Sue Cooper

4.7guided•52 min

Sleep Meditation For Managing Overwhelm

Linda Hall

4.8guided•5 min

5 Mins To Detach & Re-Center

Vaz Sriharan

4.8guided•10 min

Safe Place Imagery

Dan Roberts

4.9guided•21 min•

Unconditional Love (Meditation/Visualization)

Darius Bashar

4.8guided•43 min

Just Be: No Expectations

Christian Thomas

4.7guided•5 min

Return To The Present Moment - 5 Minute Daily Insight

Andrew Johnson

4.8guided•13 min

Let Go and Let Grow

Tony Brady

4.9guided•15 min•

Short Rest Practice - Honoring The Body

Zoe Kanat

4.8guided•6 min

You Are What You Think - Powerful Affirmations

Tammy D'Alesandro

4.8guided•2 min•

Something Amazing Is Going To Happen To Me Today

Caylin White

4.8guided•10 min

Loving Kindness And Compassion

Camilla Sacre-Dallerup

4.9guided•36 min•

Quantum Sleep - Relax, Rest And Heal

Susannah Kenton

4.8guided•10 min

Self-Soothe With Breath & Sound Healing

Kathy Bartelloni

4.8guided•9 min

Awareness Meditation

Chibs Okereke

4.8guided•19 min

The Gift Of Just Now

Tony Brady

4.7guided•18 min

Let Go Of The Day & Slip Into Sleep

Barbara Gibson

4.9guided•14 min

For Women: Pregnancy

Marta Wanderlust

4.7guided•20 min

Mindfulness of Breath Meditation

Penny Brown

4.7guided•4 min

Morning Pep Talk

Maryam Aishah

4.9guided•27 min

Clouds Of Thoughts

Annemaree Rowley

4.8guided•8 min

Unwind From Work

Kate James

4.8guided•18 min

Beginners' Meditation For Happiness

Fleur Chambers

4.9guided•42 min

Heidi Cherry Vaya Tucker & Leo | Jane's Magical Gift

Cory Cochiolo

4.8guided•64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.9guided•19 min

Buddha's Eightfold Path - 1 - Reflections On Right Speech

Tony Brady

4.8guided•56 min

Night Time In The Treehouse

Christian Thomas

4.8guided•26 min

Meditation For Healing & Self-Love At All Points In Time

Traci Stein

4.9guided•34 min

This Feels Amazing • 4 Elements Guided Meditation

Pura Rasa

4.8guided•10 min

Morning Meditation For A More Peaceful Day

Dali

4.8guided•34 min

Safety & Gratitude: Meditation For The Nervous System

Our Echo

4.7guided•10 min

There Is No Rush

Padma Gordon

4.8guided•35 min

Walking Meditation For Empowering Mind & Body

Lexlee Overton

4.8guided•37 min

Embrace the Entire World with Loving-Kindness - Meditation

Ajahn Achalo

4.8guided•16 min

Meditation For Renewal In The Infinite Field

Katrina Bos

4.8guided•41 min

(MBSR) Body Scan

Mindfulness Northwest

4.7guided•19 min

Meditation For Anxiety

Diane Yeo

4.8guided•12 min

Walking Meditation

Alyana

4.9guided•60 min•

Guided Sleep Meditation: Get Back To Sleep Fast

Jason Stephenson

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.8guided•1 min

Morning Practice - Clean Heart

Tanya Murphy

4.8guided•61 min

Dr. Brian Weiss Certified Past Life Regression Practice By DNA

Alessandrina Dorer

5guided•75 min

Alchemical Healing Meditation | ‘Follow Your Pain’

Alessandrina Dorer

4.8guided•9 min•

Ordinary Magic

Rev. Skip Jennings

4.8guided•11 min•

Power Nap

Kathryn Remati

4.9guided•20 min

Creating A New Reality From Within

Elliott Treves

4.9guided•23 min

Yoga Nidra For Rejuvenation

Lisa Dumas

4.8guided•15 min

MIDL 15min 04 / 20: Skill of Softening Into

Stephen Procter

4.7guided•10 min

Simply Being - Relaxation & Presence (10 Min Version)

Mary Maddux

4.9guided•24 min

Settling The Body In Its Natural State

Cultivating Emotional Balance

4.7guided•30 min

Breathing Into Sleep

Ally Boothroyd

4.9guided•30 min

MIDL: Training Your Attention: Labels

Stephen Procter

4.8guided•23 min

DREAMY Body RESET • Shavasana Series

Pura Rasa

4.8guided•7 min

Breathe With Me: The Sacred Pause (Breath Awareness)

Rev. Skip Jennings

4.8guided•28 min

Energise - Engage - Create: Day 2

Tomek Wyczesany, Ph.D.

4.9guided•29 min

Body Scan: Become Present With Yourself

Keith Horan

4.8guided•28 min

Notorious N.A.P. Yoga Nidra for Anxiety

Beth Behrs

4.8guided•19 min

Calm Your Nervous System Down

Linda Hall

4.8guided•12 min

Third Eye Chakra Practice For Connecting With Inner Wisdom

Natalie Perez

4.7guided•29 min

Diagonally Spa - Guided Sleep Session

Kim Carmen Walsh

4.8guided•38 min

Yoga Nidra For Healing

Kristen

4.8guided•6 min

I Release...

Ife Ambessah

4.9guided•39 min

Calm Your Anxiety In 40 Minutes - With Sounds Of Nature

Chibs Okereke

4.8guided•17 min

Somatic Tracking For Breaking Through Chronic Pain

Alec Kassin

4.8guided•10 min

Harmonize Your Day: Morning Meditation For Ease And Flow

Donna Dyer

4.9guided•24 min

20 Minutes To Inner Peace - Meditation With Crystal Bowls

Vaz Sriharan

4.8guided•2 min

Mini Mindful Pause

Neil Tranter

4.9guided•90 min

Vipassana Meditation: Day 4 - Morning Guided Meditation

Yogi Lab

4.9guided•22 min•

What Would You Do If You Had More Time?

Annemaree Rowley

4.8guided•9 min

Super Attractor Manifestation

Liz Carlile

4.8guided•7 min

Cultivate The Attitude Of Gratitude

Lauryne Hartman

4.8guided•17 min•

Monday Meditation - Positivity For What The Future Holds

Eileen Rose Miles

4.8guided•120 min

Sleep With Phrases Of Self-Love: Messages To The Unconscious

Robert Aceves

4.9guided•31 min

Angel Voices Sleep Meditation

Katie Krimitsos

4.8guided•27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.7guided•7 min

Lovingkindness In Your Body

Sharon Salzberg

4.9guided•26 min

Be Okay, When Things In Your Life Aren't Okay

Saskia Lightstar

4.8guided•4 min

Box Breathing Reset (With Ocean Waves)

Selena Lael

4.7guided•5 min

First Thing In The Morning Meditation

Alexis Shahin

5guided•7 min

Sending Out A Wave Of Blessing

Tony Brady

4.9guided•20 min

Quiet The Mind: Yoga Nidra For Deep Relaxation

Chibs Okereke

4.8guided•3 min

A Gentle Start To Your Day

Katrina de Toney

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.8guided•12 min

In The Body...With The Breath

Barbara Gibson

4.8guided•14 min

Relax & Release

Bonnie Rasmussen

5guided•40 min

MIDL 06/12: Mindfulness of Breathing: Whole Breath.

Stephen Procter

4.7guided•13 min

Let Your Thought Be A Drop Of Water

Elizabeth Winkler

4.8guided•14 min

Going Slower To Go Deeper - A Meditation

Paulette Pipe

4.8guided•25 min

Mindfulness of Thoughts

Lyndsay Lunan

4.9guided•14 min

Just Be Kind

Tony Brady

4.9guided•49 min

World Peace Meditation

David Gandelman

4.8guided•8 min

Stop Anxiety And Breathe Easy

Susannah Kenton

4.8guided•25 min

Empathy As A Way To Improve Your Relationships

Fleur Chambers

4.8guided•4 min•

Morning Prayer For Abundance

Patrick Lynen

4.8guided•66 min

Tibetan Bowls Guided Breathwork Exercise

Healing Vibrations

4.9guided•45 min

MIDL 28/36: Insight Meditation: Mindfulness Of Awareness

Stephen Procter

4.8guided•14 min

Finding Peace: Discovering The Quiet Within

Lindsey O’Connell

4.8guided•10 min

Pet Your Pet Meditation

Lauren Cifuentes

4.8guided•6 min

Short Mindfulness of Breathing Meditation

Hugh Byrne

4.9guided•119 min

Hope, The Woman Who Does Very Little: A Cozy Bedtime Story

Stephen Dalton

4.9guided•46 min

The Secret Of Happiness: Beauty & Virtue

Thomas Richardson

4.9guided•36 min

Full Body Scan

Zoe Shobbrook-Fisher

4.8guided•6 min•

Root Chakra Grounding Meditation

Tom Cronin

4.7guided•7 min

Lunchtime Boost Practice

Andrew Johnson

4.8guided•10 min

Deepening Focus Meditation

Chelsea Pottenger

4.7guided•10 min

Morning Energiser

Tomek Wyczesany, Ph.D.

4.9guided•119 min•

Raise Your Vibration Overnight Sleep Meditation

Nicky Sutton

4.8guided•50 min

The River Of Dreams: Sleep Meditation For Manifesting

Michelle's Sanctuary

4.8guided•43 min

Higher Self Meditation

Barb Aasen

4.9guided•16 min

Are You Waiting For Your Life To Begin?

Tony Brady

4.8guided•10 min

Relax Into Gratitude

Melanie Lopes

4.8guided•18 min

Soothe Anxiety

Kirsty Lyon

4.8guided•15 min

MIDL 15min 02 / 20: Allowing Stillness

Stephen Procter

4.8guided•9 min

Evening Boost Meditation

Andrew Johnson

4.8guided•21 min

Nighttime Talk Down

Karen Roy

4.6guided•5 min

Morning Meditation

Glenn Harrold

4.8guided•35 min

The Witch's Spell Yoga Nidra: Welcoming Life

Nid Ra

4.8guided•18 min

Life As A Train Journey

Tony Brady

4.9guided•9 min

Accelerate Hair Growth With Serene Meditation

Ramona Robinson

4.8guided•5 min

Begin Bright Series: Day 9 - Looking & Seeing

Peacebeam