
23:49
23:49
The Wonder Of Now
by Tony Brady
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
The now is the most precious thing there is, our greatest gift. But how difficult it can be to remain present, to realise what a gift we have. How often do we hear people say “I don’t have enough time”,“I am under pressure so I am not able to do this, that or the other”. Yet we all have the gift of 24 hours handed to us every day. This meditation is to help us become more aware of the wonderful now. Background Music is "Relaxing Piano, Cello And Warm Pad Meditation Music" by Doczky via Pond 5
Present MomentLetting GoMindfulnessEckhart TolleGratitudeAcceptanceFocusMeditationAwarenessPresent Moment AwarenessLetting Go Of The PastMindful ObservationAcceptance Of RealityTask FocusHarvard StudyBlessingsCeltic BlessingsMindfulness MeditationsStudies
Meet your Teacher

Tony Brady
Dublin
