A Meeting With Yourself

“A Meeting With Yourself” is a simple 432 hz guided meditation that will smoothly introduce you to what this practice is all about.

You’ll be guided to relax your body and your mind, and focus on some basic, yet fundamental techniques, such as breathing and posture.

Step by step, you’ll get to delve into the deepest parts of yourself... Your spirit will feel connected and alive. The more you’ll listen to this audio, the more you’ll enjoy meditation and witness its benefits in your daily life.

As the music contains binaural beats, you’ll reach a deep meditative state (Theta) quite easily.

This audio is tuned to the universal frequency A = 432 Hz, the true harmonic intonation of nature. This tuning provides powerful healing benefits.

Reviews

Perfection. I feel like I am floating. The softness of guided voice & the musical sounds was just what I needed. This is one to save & return to frequently.

So relaxing. What a lovely meditation. Thank you 😊 🙏.

Thank you for this meditation. I just loved it! So calming and soothing. The music was beautiful. One I will come back to again. 🙏

Loved this quiet meditation with gentle guidance. The background music was nice minus the upper piano keys.

Great meditation! Very relaxing…voice and sounds. Bookmarked. Thank you.